Category Archives: A mother’s story

Mindful Paths in Ireland.

I feel very fortunate to have walked these paths. Each path a different experience. Some paths smooth, easy, accommodating. Other ones rough, steep, narrow. This is the challenge. To keep going physically and emotionally no matter what arises. Or to give up. Turn back. Defeated. Paths run close to the cliff’s edge allowing a peek at the beauty down below. Virgin grass, pristine flowers, attractive palette of greens, purples, and pinks, all cascading down to meet the sea, all safely out of reach, free of any human touch. There is a magnetism to go right to the edge. My right foot there. A lure to join their safe painless world.  A wave of fear crescendoed. Quickly pull away. Rooting an urgent transfer of weight down into my left foot.

 

A sweet fragrance wafts around me. Dainty butterflies. Chorus of birds. Clap of the sea. My shoes upon the gritty path, scraping, crunching. My breath gradually synchronizing with the sound and pace of my footsteps. The rhythm of matching step to breath centres my mind. Inhale for three steps, exhale for four steps. An arrival of lightness and energy. This breathing technique reminded me of my walking meditation experience at a mindfulness meditation course in Dunderry, Co.Meath. I now realise the importance, the teachings; how it has helped me to get to where I am today. It was quite bizarre how I ended up there. My housesit was ending and my next one didn’t start for 10 days later. I was anxious being in this position. No other housesits had become available. Didn’t know where to go. Money was tight. While searching online for a reasonable place to stay I came across a mindfulness meditation 3 day retreat. Located about two hours away and the course dates would cover me for the first two nights. I felt a little unsure but strongly seduced by the very reasonable cost including all meals. I phoned. The course had been full for months but a cancellation had just been made at the last minute. I was in. Turned out the location was the Shamanic centre for Ireland, situated close to Newgrange, a 5,200 year old passage tomb. As I drove up the long lane there was real feel of mystery, rituals, folklore. It was not hard to imagine ancient druid and pagan ceremonies happening in the clearings amongst the old gnarly trees.

Now here I was with 29 strangers of various ages and backgrounds in this 200 year old Georgian house surrounded by acres of land. Upon entering the house you stepped into this grand room with a roaring fire, beckoning couches and well-loved enormous armchairs. An impressive rectangular oak table sat low in the middle supporting wool-socked feet, mugs of tea, and books. It was a very warm calm environment. Sharing a room with two other women we quickly became friends for the weekend as we laughed and cried, sharing our stories from the security of our beds. Each person at the retreat was there with their own story, their own crisis. Some people spoke about their feelings, insecurities, past traumas in their lives. Such a deep poring of emotion while the rest of us were completely silent holding a supported space for them. Our teacher, Mary O’Callaghan,  led us through mindful meditations. Lying on our mats the idea was to remain open to whatever is going on inside you. Release expectations. Doing an outdoors walking meditation as a group was a profound difficult experience. It sounded easy. How hard could a slow mindful walk be? The idea was to place your attention on your feet, try to sense each foot at the moment it touches the ground and when it leaves the ground. Do they roll from heel to toe, toe to heel, or flat ? Be aware of all the different sensations in your feet, not just a contact in the soles of your feet but the contact between the toes, the feeling of the inside of your shoes, the fabric of your socks, and let your feet be as relaxed as you can. Become aware of your ankles. Notice the qualities of the sensations in those joints – as your foot is on the ground, as your foot travels through the air. I felt slightly frantic trying to tap into all of this. So many things going on. A jolt that all of this time I had been walking on automatic pilot mode. Walking but really not knowing I was walking. I couldn’t seem to slow my walk down like others were doing. I kept getting too far ahead of the rest of the group. Why couldn’t I be like them? There they were, heads bowed, hands clasped, in the zone, radiating peace in their slow short steps. Trying to look the part, just wanting to get this over with, I attempted to copy them. Bowing my head, clasping my hands like a monk and with deep concentration managed to shorten and slow down my steps. My upper torso frustratingly remained perched forward, slightly ahead of my feet. It was the strangest thing that I couldn’t seem to rein it back, to line up over my feet. Maybe a subconscious pressure to get somewhere in a hurry. There is an internal struggle with my balance. More noticeable in this slow walk. I wonder if this is evident from the outside?  A strong sensation of tipping to the right. The right side of my body feels jaggedly open like it is reaching out to find the rest of it, a need to make it whole, find the edge. An epiphany. Jason was my right. I always tried to be on Jason’s left so that he could see me. He was blind on his right side and deaf on his left side. It was usually more important that he could see me than to hear me. I could always raise my voice. In the truck where we spent a lot of time Jason was always on my right side sitting in the passenger seat. This is why my body feels like it is searching for its right half. After a few more serious wobbles the teacher came over to me. I felt embarrassed. I had hoped that nobody had noticed. She quietly spoke words which made all the difference- “Stop trying to get somewhere.”  “At each step you are already there.” “You are home.” The effect was instant. Sense of hurry disappeared. I was totally present with each step. Amazing clarity. Not thinking about the previous step or the next step. Just experiencing the now. In that present moment I felt ease. All of my worries, sadness, fear, fell away for that moment. It was a glimpse at what was possible.

 

Another Buddhist Temple.

A lovely sunny April afternoon in British suburbia. A motorcycle backfires interrupting the sounds of children playing. The drone of lawnmowers constant. One stops, another one fires up. The monetary lapse in between reveals the sound of a hoover wafting out of next door’s window. Sun-starved pasty white arms catch my eye as the man of the house soaps down his car. His little boy squealing with delight running under the hose spray. I was not used to hearing and seeing so many people busying about their day in much the same way. What is remarkable is that at the very end of this active street is a place of quiet. Taking a walk the other day checking out my surroundings I came face to face with a street sign, ‘Buddhist Temple’, pointing straight ahead. I had no idea that I was going to be housesitting once again so close to a Buddhist Centre. First France and now England. Unbelievable. It has been very strange how Buddhism seems to be following me around, popping up at my places of housesitting…wether a temple or monks strolling by in front of me and most often- ornamental Buddhas strategically placed in the gardens or inside of the various homes. There seems to be a pattern forming. At the homes that have a Buddhist influence there is a healing, sometimes a profound experience that helps me to navigate through the grief and into this new life of mine. Crossing the road to check out this newest Buddhist encounter, the temple, I hear a voice. Two monks with huge smiles were coming towards me. After a friendly greeting they told me about their upcoming celebration on Sunday called Songkran – the Thai New Year. They appeared very excited, ” Why don’t you come tomorrow? Celebrate our New Year with us. This is our first Songkran here at our new temple. It starts with a meditation at 9am.” They seemed so eager to hear me say yes, so feeling honoured, I graciously accepted their invitation.

Entering the building, adding my shoes to the many neatly paired shoes, I stepped through the door into a magnificent room. It spoke of wealth, not what I was expecting, nothing like the Buddhist centre in rural France. The sprawling highly polished floor space was covered with rows and rows of royal blue mats; a cushion and a neatly folded white cloth carefully placed beside each. At the front of the room was an enormous gold Buddha. Beautiful flowers arranged around the altar with a sign, ‘ MONKS ONLY ‘. This gave me an inner chuckle. Standing there trying to take it all in I began to notice stares of curiousity. I became aware how I must stick out: pale, freckled, red hair amongst the rest – darker skinned black-haired. I began feeling uneasy, out of place, wondering if I should leave. A tall saffron robed monk suddenly appeared to my right. Amazing how this happened as I didn’t see him in any of my visual fields. He was just there. What a comforting reassuring feeling it was as he smiled and softly said, ” Welcome.” I noticed his thick socks on his feet and thought that is how he snuck up on me. He asked me if this was my first time here. “Yes”, I nodded smiling back at him. He asked me about my home. He looked very happy as I told him that I was from Canada and had arrived to Knaphill to housesit. He seemed such a kind gentle man. The monk explained that this was a very important day. “It is our day to honour relatives that have died and we send prayers to them.” My heart leapt and raced. Oh no! I thought it was a New Years do. The monk said “Come”, as he gestured with an open arm, leading me over to several tables laden with framed photos of relatives. They were mostly parents that had died. He gently picked up the framed photographs of his father, one when he was young, the other taken just before he had died. Holding them he gently spoke to me about his father and how his father had not wanted his son to be a monk. He reached over to a pile of forms. Passing one to me, all in Thai writing, he pointed to a line saying this is where you write your dead relative’s name and this is where you write your name. Well that was it, I was done…tears started streaming and I heard my shaky voice, “Oh sorry,” as I rummaged through my pockets for tissues, “but my son died. That is how I ended up here.” He just looked at me, didn’t say anything. I don’t think he was expecting that. Actually neither was I. He continued to just look at me; no words. People were now coming over to him lowering themselves, bowing to him, some on their knees, hands in prayer position. He said to me, “Fill this form out and I will take it to the altar for you where blessings will be made.” He passed me a pen. He waited. I wrote Fiona on the line for the living and Jason (son) and Conor (brother) on the lines for deceased. My heart hurt. I heard Jason’s voice, ‘You can do it Mum.’ Jason would have thought that was really cool having monks saying prayers and blessings for him. People were taking their forms up to the altar. I felt very privileged having this monk delivering mine. I sat on a mat. My neighbour showed me to how to place the white cloth over my knees. Lovely smiles and welcomes around me. Prayers and meditation began. Such an amazing feeling in this room with all of these people. I soon caught on to the bowing three times to the Buddha and monks. The bowing done in between prayers. The monks ( all 4 of them) began to chant. It was so beautiful. Although I didn’t have a clue what was being said I just let it wash over me. So calming, filling my heart. I recalled how after Jason died the only thing I could listen to was a CD of Gregorian chants by a group of Cistercian monks. I had forgotten all about that until this moment and how weird that here I was two years later in front of these 4 chanting Buddhist monks. I realized how far I had come and really that is all that matters despite what others say. The very fact that I am up off my bedroom floor and now sitting here is powerful. No idea that six months further on from this Buddhist temple I would find myself sitting in an Irish benedictine monastery, the Glenstal Abbey, looking onto 30 or more monks singing the evening vespers in Latin followed by the mystical sound of the Gregorian chant. No idea at the time of accepting a housesit in Limerick that this was only 20 mins away. Wether chance or design?

An announcement was made to say that offerings to the monks would now be done outside. I must have had a puzzled look across my face as a Thai woman nestled right up beside me, kneeled down and whispered in my ear, “Do you have your offering?”, her eyes motioning mine over to the rows of red and white gift bags at the side of the room. I had noticed the bags earlier and I thought they must be take home gifts for certain people. She explained that for a donation of £10 I could have a gift bag which held Thai food items. I handed over the money thinking the money was my donation(offering) as I peeked inside the bag oohing and aahing. Jars and packages of Thai goodies for cooking. I was excited thinking I can take these over to France for my friend Lucie, a gourmet cook. I was lifting the bag up and down trying to guess the weight thinking of my luggage allowance when I noticed a few of them looking at me quite strangely. I said, “Oh, I am seeing how heavy the bag is to take this on the airplane.” With horrified faces they tried several times to make me understand this was the offering to the monks..there are 8 items in the bag – 4 monks- you give each monk 2 items. OMG I thought I had bought these. They guided me outside like a child to show me what to do, all the while excitedly chattering away in Thai amongst themselves. Ha how I wished I understood Thai.

The four monks were sitting on their chairs, a large bowl on their lap. A long line of people on either side of them. I found a spot, squeezed in and sat down on the grass clutching my purchased bag of offerings. As each monk approached we were to place two items in their bowl. Once their bowl was full which was very quickly they would empty them into a large hamper. As ‘my’ monk came close to me I reached out to put a nice box of teas and a lovely looking sauce into his bowl. I felt my arm being pulled back. “No! You must give to the senior monk first, then you may give to him (my monk) .” This was the action and voice of the girl in the pink shirt sitting beside me. She was very sweet and filled me in play by play with what was happening. She proceeded to tell me about her Mum and her brother who had died and how previously she had always flown over to Thailand for Songkran to honour them but this year she had made the 3 hour drive to come here; she was glad she did. She showed me pictures of her Mum and brother on her iPhone and showed me a picture of her lighting candles in the temple in Thailand. It was so special that she shared this with me and I told her that. She was curious about me, how did I arrive here? Next thing I am telling her about Jason and how I had left my home in September and am still away. She was so compassionate and gently rubbed my back. I will never forget that exchange. After the monks had collected all of their goods it was announced it was now time to sample the many prepared Thai dishes that a group of eccentric Thai women had prepared. It was such a lovely warm spring day, people sitting on the grass, everyone enjoying the food and one another’s company. Some of the women started dancing which was entertaining. A striking Thai woman with a red headdress was doing the traditional Thai dance and it was mesmerizing to watch her. Then….the bubble burst… she spoke and out came this rough cockney accent, it didn’t fit at all and it took me a few minutes to convince my brain that the voice and the body belonged to each other. Funny really.

I was standing watching young and old building sandcastles beautifully decorated with flowers when I saw the monk (my monk) coming towards me smiling asking me if I was enjoying everything. I told him how wonderful this was and to be here. Not sure how I got to asking this but I asked him how long he had been a monk. He told me that this was his second time being a monk. First time was only for a year in Thailand. Before that, he was a scientist with a degree in Chemistry. He told me how much he loved university, doing the experiments, mixing things, but once he got out into the real world with a job, working, he quickly became bored. He was not fulfilled, something was missing. This is when he joined the monkhood the first time. He is 3rd generation Thai but his family is from a Chinese background which I thought I could see in his facial features. He told me how his parents were very unhappy about their son becoming a monk, they wanted him to be able to have nice things and have a life of opportunities. Subsequently he left the monkhood after a year. This made his parents happy. Now that he was back in the normal stream of life again he thought what will I do?  I know, I will be a businessman and that’s what he did and owned his own business but once again this did not fulfill him. Twelve years ago after his father had died he was ordained as a monk for the second time. He said, “For me life is like a coin,” while demonstrating with his hands, “one side is normal life, working life, and I have lived this life. The other side is my life now: my students, the temple, meditation.” He started laughing, “Of course I can’t dress in a sleeveless robe like I wore in Thailand”, as he tugged at his jersey worn under his robe.

It was an amazing experiencing hearing this. I felt very privileged. It was like I was talking with a friend. He then went on to tell me that he came to England to pass on the Buddhist teachings. How East is very different to West. In Thailand, people in villages have school, work, the temple and this is what makes up their community- all living together. When these people immigrate to the UK they have an extremely difficult time adjusting. They find their new British neighbours closed, keeping to themselves, maybe just say hello or goodbye. The monk feels that he must teach the younger people that have been raised here- to teach them the Thai traditions and customs, the language, meditation, Buddhist values. There is a large Thai community in the UK and this temple in Knaphill is now the headquarters. It was previously in London but is now too small with no parking and the noisy surroundings were not conducive to the practice of meditation… I can only imagine!! I was beginning to sense people looking over at me, getting a felling that I had been taking up too much of the monk’s time. One of the temple organisers, the one who was always announcing something, came over to me with his fancy microphone held down by his side, “Are you enjoying yourself?” upon which my friend the monk left. He put the microphone at my mouth as I said, “Yes I am thank you.” I could hear my voice echoing around the grounds. I was live! Then asking if this was my first time here and where was I from, I answered him..still being broadcast..and when he heard Canada he shrieked, “WOW! This lady is from Canada..all the way from Canada. WOW !”  and then he was off. I looked around and my monk was gone. I decided that I would head home now…it was close to 2pm.

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Offering time.

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Story telling.

Story telling.

Distance must be between monk and woman.

Distance must be between monk and woman.

 

 

My Volunteering Experience on Lesvos

Some of the shifts were gruelling…particularly the overnight ones at the Moria refugee camp. It was to be a long night. The shift starting at 11pm, over at 7 am, along with an added 2 hour travelling time. The unknown of what lay ahead over the next 12 hours created a heightened nervous buzz within me. How many boats would arrive? How many people would arrive to us by bus? What kind of state would they be in? Would there be enough beds? Where would they be fleeing from? Instructed never to put Iraqis with Iranians. Things I had never thought about before. Last night 600 people had arrived, busload after busload. I had no experience how to do this but there was no time to be trained, we just got on with it. Learning as we went along.

There were three shifts that covered a 24 hour period each day of the week: 7am – 3pm, 3pm-11pm, 11pm- 7am. There would be a work schedule posted each week listing where I had to be and what time to be there. There were many shifts to be covered daily at the various locations: the main refugee camp in Moria, the IRC ( International Rescue Committee) camp- a transit camp just outside of Molyvos providing dry clothing, food, medical attention for refugee boats landing on the beach. A constant 24 hour watch was necessary at the Molyvos harbour. There was also a car shift, driving the NGO’s car, to pick up and drop off volunteers to the IRC and any other request such as picking up parcels at the post office. Only drivers with an international driver’s license could partake and I was one of them. When I first was assigned the car shift I thought this will be a nice break. An easy shift. Not so. It was a treacherous drive to the IRC. Tucked away down a potholed narrow mountain road. Dangerous sharp turns around mountain corners. Sheer drops commanding full attention. Some corners with zero visibility as to what was coming  Large parts of road hollowed out by rain. When wet it was slippery. Driving at midnight, complete darkness, pouring rain, visibility poor- only one wiper blade, the other broken. Too many people, not enough seat belts. One person curled up in the tiny trunk area. Crazy! but no choice. Their lives depending on my capable hands on the wheel.

Also just as important were all of the background functions like sorting out the many boxes of donated clothes. There were two large houses that stored clothes, shoes, blankets, diapers, baby food etc. I found it emotional on my very first shift walking into the main storage house called Anastasia. A huge stately old house that had seen better days. An incredible view looking down onto the harbour. I learnt that this is known as the German house by the locals. It was a previous Nazi headquarters. Karma now completely changed. A house of such evil was now a house of compassion. Many rooms, shelves, bursting with boxes and boxes of donated collected clothes coming from all parts of the world. Reading the writing on the side of a box ‘ Collected with love from St.Mary’s School, Glasgow, Scotland ‘ gave me a jolt. Here I was actually looking at the process. Someone, an individual, just as I had done on occasion in Canada, donated their goods wondering do they actually get to where they say. Here I was witnessing the process thinking about the individuals who had made the effort, believing that they were helping and now I was reading their notes of encouragement, of compassion. They had helped. Made a difference.

My very first shift. Standing in the hall of the storage house. Each room filled with boxes of clothes.

My very first shift. Standing in the hall of the storage house. House was cold so needed to bundle up. Each room filled with boxes of donated clothes from around the world. The generosity, empathy, was overwhelming. All items needed to be sorted into gender, age, size, etc. to ensure a quick pairing with the individual, wet, cold, man, woman, child.

Working the night shift at the Moria camp was an experience I will never forget. Something I could never have imagined. The crisis was up in my face. This camp is where everyone must come through to be registered in order to transit through Athens. This is the only registering place on the island of Lesvos. There are two registration processing lines- Syrian and non-Syrian. Non-Syrians are processed last. Tempers flared. Patience long exhausted. Some pretended they were Syrian, throwing away all of their id. Non-Syrian passports would wash up on shore sometimes. Such a difficult job for the Frontex border patrol. They looked like the bad guys with their harsh behaviour, their verbal brutality. At first I was angry disgusted at their behaviour, it was unnecessary to treat these desperate people this way. Over time I could see their own frustration and overwhelment trying to deal with so many people, endless line ups, the responsibility of trying to keep them all contained, protected. Such a chaotic and stressful situation.

The non-Syrians were mainly from Afghanistan and Iraq. Although on one of my shifts we had a Congo family and an Iranian family. We were strictly instructed never to put the Iranians in the same housing as the Iraqis. I remember being very worried that by mistake I might do this in all the chaos. Myself and my fellow volunteer were on our first shift at Moria; complete rookies. Only one other person with us who was our team leader whom I am sure was cursing being given two brand new recruits. We had not a clue where anything was. We were handed walkie talkies, quickly told what channels to use and the appropriate codes. My goodness I had never even used one of these although I will admit I had always wanted to go 10-4, over and out! My Irish coworker in his charming accent tells me he has just heard some news – there is a bus on the way with 80 refugees. We looked at each other with wide eyes. Oh No. We were on our own. Thank goodness we both had the dry Irish sense of humour resulting in an outburst as he saluted me reenacting a scene from the TV show ‘Mash’. ” Reporting for duty “, standing tall in front of me, clicking his heels together. I got a fright, my radio hanging off my belt came alive- started crackling. Fumbling with my radio controls I obviously was not on the right frequency resulting in a piercing screeching noise. Frazzled, clicking onto different channels screaming “Hello this is Fiona. Can you hear me?” My Irish co-worker doing the same ” This is John. Are you reading me?” I felt that we were in a middle of some comedy skit. We were doubling over with the absurdity that we, the two newbies, were left in charge of the tents, who goes where etc. I finally heard a frustrated voice break through my radio static, “What is your 20?”  “My what? ” I answered, feeling inadequate. “Your 20?”  “Sorry what is that? ”  John was noticeably humoured. A huge fed up sigh filled up my radio, a stern voice,  “WHERE ARE YOU?”  I was on a very steep learning curve. No training and thrown into the deep end but somehow with several uplifting fits of laughing with John I managed to survive my first Moria night shift.

This camp, now run by the police, was a former military prison camp. I had only ever seen something like this on tv. I heard myself gasp. A jarring thud.  The place looked very severe built on the side of a steep hill. High chain link fence everywhere topped with loops of razor wire. Dirt and gravel walkways which quickly became a mud slop in the rain. Guard towers staring down upon the containers which housed the refugees. They were referred to as huts but they were more like metal containers. Huts were small, to maybe hold 10 people maximum but at times were crammed with 25 people.  No lights. No heat. Huts were dark, very cold. Some nights the metal was coated in a white frost. There were a few huts that had a small inefficient heater. These were kept for families with small children. Windows are not covered; gaping big holes. I am thrust a roll of plastic, scissors and duct tape. As I am on the outside covering the holes trying to coax the duct tape to adhere to the frosted metal frame I hear them. Nervous voices. Seven adults huddled together praying. I can hear them shivering. They had blankets and mats to sit on. Trying to be respectful I did not want to look directly at them. Hard to see. Complete darkness. Knocking on their door I took in cups of hot tea. Black tea with sugar. They were very grateful. Working here at Moria camp was when I felt I had maybe made a difference. I was up close with the people. Many of these people arriving in a very bad state. They have survived the sea crossing from Turkey to Greece and are cold, wet, many in a state of shock particularly the women and children. I will never forget a particular family. It was 2am. Arriving to the camp by bus with 100 or so other Syrian survivors. A mother and child collapsed in the line up. Both convulsing in a state of hypothermia. There were no longer any Drs permitted within the camp. Enforced by the police. Waves of heightened urgency travelled through the camp. People rushing around. Finally we got word that Drs without Borders were now on the scene and treating them. The father standing in front of us incredibly distraught. A translator arrives. He can go and be with them soon. His face, his body, exuded such emotion. I could feel his relief run through me.

Now somewhat getting the hang of the walky talkey a staticky voice told me to take blankets down to the Syrian processing line. There was a newly arrived family with mild hypothermia. I had to get past the intimidating police at the gate. Word was out that if we didn’t have an official volunteer badge then we would be sent out of the camp. I did not have one yet; as did several other new recruits. I put on the official orange vest and held the pile of blankets in front of my chest implying that my badge was hidden by the blankets. I held my head high, gave a slight nod, and walked past them as if I knew what I was doing. There in my view was a sad sight of a family slumped on a long bench filling it from one end to the other. They were waiting to be summoned into the interview rooms. A daunting interrogation. This process was necessary to be registered. They could not go to the family unit until they had all been registered. The mother with a very young baby, two youngsters under 3, a 5 yr old girl, a 10 yr old girl, and the elderly grandparents all looked spiritless even the young ones. The mother was trying to breast feed her baby who was screaming. The poor mother was stressed, shivering, which was making it almost impossible to nurse. The grandparents looked frail, in shock. There was a shortage of blankets in the camp; I had only been given four. Even though I was told that is all you can have I ran off to find more. The night was very cold. Hovering at 0 degrees. I pleaded their case and returned with three additional blankets draping them around the shaking bodies. I will never forget wrapping up the children. Almost like I would to my own children when wrapping a towel around them after a bath. This is something I could offer to these Syrian children. A mother’s touch. Their big dark eyes looking into my face as I drape the blanket starting at the head and then wrap it around the child making it snug and secure. They smile. Enjoying the warmth. The hug. The interview room door opens. The guards now approach. They start shouting for passports, papers. The parents, grandparents, do not understand. The 10 yr old girl is thrown into the role of representing and translating for her family. The guards are getting frustrated and are demanding their papers. The girl speaks again with her parents. They have no papers. The guards shake their heads, slam the door, go back inside. My heart went out to this girl, just a child, thrown into an adult role of responsibility. She was being so brave. Acting so grown up. A lovely face with huge eyes like deep dark pools. I wanted to rescue her. Rewrapping  the blanket around her she  thanks me. A light in her beautiful eyes. My mind goes to my daughters. So glad that they are safe. How lucky we are. I look to the Mother who is now able to comfort her baby. We speak to one another through our eyes.

I listened to many stories not only from the refugees but also from the Greek people. They are faced with heavy hardships and challenges. This is a country that was already down on its knees. Weakened. Fragile. The effects of the financial crisis had caused the economy to collapse. I have immense empathy for the people of Lesvos. They are the victims behind the curtain. Many of them rely on tourism. Lesvos is an incredibly beautiful island offering everything for the perfect holiday but the media has portrayed it as a refugee island showing distressing images. Locals are very worried. Their livelihoods in question. The arrival of the war ships changed everything. You could feel it in the air. It was a sobering grave sight waking up one morning to the top photo. Gone were the usual fishing boats. Tour companies have cancelled flights. Speaking with an owner of a gift shop I could see the worry and strain across her face. We had several long chats over my time that I was there. The two of us leaning on the counter, two women from different cultures and backgrounds, relating to one another about juggling children, family life, with running a business. The constant worry about making a profit. A month or two of negative profit hardly sustainable. We seemed to understand each other well. While I was in her shop the lack of activity was noticeable. Her telephone quiet. The customer bell on her door quiet. The risk of losing her business due to the rapid decline of tourists was very real. This on top of the impossible tax demands placed on her seemed unsurmountable. When I left, there were hugs, a few tears. I think of her often and hope she is ok. It was a privilege to have crossed paths with her.

It all seems quite surreal how I had arrived on Lesvos, now actually partaking in the biggest refugee crisis since WW2. I had been sitting in my UK housesit aware and anxious of my son’s anniversary of his death soon to be upon me. Feeling not ready to face the harsh reality, the permanent absence of my son in our home back in Canada I needed to find another housesit. I turned to the housesitting website that I belong to. Putting in the months Dec, Jan in the search, a housesit in Greece presented itself. I really didn’t care where it was as long as it would see me through this difficult period. I checked the airfare and it was 64 pounds London to Athens. I could barely get back to Ireland for that. I applied for the housesit and as they say , ‘ the rest is history ‘. Now here I was in Greece watching the refugee crisis unfold on greek tv. I felt compelled to help. After all I was in the right country and I had the time. I applied to a local Greek NGO thinking that my life skills could be of some help. The next thing I was on Lesvos joining other volunteers who had come for the same reasons. For the most part we all had the same respect for humanity, displaying acts of kindness, helping to provide the very basic necessities of life- food, water, and shelter. This contribution of our time, our hours of work, came at our own costs- our food, accommodation, flights etc. It was empowering to see how many people from all corners of the world came to help, to get to know them, hear their life stories.

The more I observed and spent time with people from different nationalities it became apparent that although we come from different cultures, backgrounds, we are more similar than we are different. They are just regular normal people like you and me wanting the same things in life as anyone of us: to be happy, to have peace in our lives.

Helping these people made me feel worthy, better about things – me as a person, the world, life. I most definitely felt a change came over me. A sense of strength, healing. It was a life changing experience. By giving I most definitely received.

 

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Volunteering on Lesvos

Leaning against the empty bench I wondered what family, person, had been here before me. On the bench to my left sit two boys 8 or 9 yrs old. Young faces. Despondent eyes. Children are arriving alone. Some of the young refugees have lost their families in war. Some families can only afford to send one member- they send their child, a young boy, alone. So desperate to give their child a chance. Trying to imagine how those parents must have felt, knowing that they may never see him again sears deep in the heart. Such bravery it took: the moment of placing their child, that moment of separation, their release, placing him in the dinghy praying to all powers above that he survive. To my right – one maybe two families fill up the bench. As I pass I say Hello with a smile and nod of my head. Big smiles across their faces. They are looking at my hair. Pointing. The children, little girls, curiosity in their faces, angelic smiles. Little hands wave- I wave back. So many families displaced, exhausted, children across their knees asleep. Some young families noticeably dressed well, fancy iphones, snapping pictures of each other- smiling, posing, all with excitement, wonder. Other families, the majority, poorly dressed, clutching onto each other. Children tired, crying. Shocked expressions across parent’s faces. A small group of young men pass by me. Walking. Talking. All looking concerned. Phone in one hand. Sports duffel bag in the other. A whiff of cologne.

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A strange energy here at the port. Hazy cloudy. Air still. Eerily sedating despite the chaos. The sea calm, smooth like glass.

When I first arrived in Mytilini I met a young man whom I think of often; hoping he is ok. It was a unique exchange between us. I had walked into this busy café for a coffee and this person was sitting at a small table by the window. He raised his head as I sat down at a vacant table not far from him. I said Kalimera. He said good morning. I wondered if he was a volunteer since this was a place where many of them congregated. He was a very athletic clean-cut guy with a slight middle eastern look. He kept looking down at his pants and boots. Seemingly disturbed by his appearance. I noticed that his boots were muddy and possibly damp. His slumped body spoke of exhaustion. I thought maybe he had just come off a long volunteer shift at the harbour. Upon asking if he was a volunteer his eyes shifted downwards and said, ” No, I am fleeing from my country. ” He had arrived to Mytilini late last night. He was from Iraq. The TV in the corner caught his attention. He said that is what I used to do. It was an animated clip. He was educated as a graphic designer. I told him that my son also worked on animation graphics. He nodded with approval. They were a similar age. A feeling of being in the right place came over me. A sense of Jason, his compassion..sensitivity..was present. Thinking if Jason orchestrated this encounter I wouldn’t be surprised, me being there for this poor young man listening to him, giving him my full attention which is what he was needing. Some sort of support if only just for a brief time. Asking if he was travelling alone he answered yes. He was hoping to get to Germany where he had a relative. He went on to tell me about the brutality in his homeland. He is a non- muslim. He is part of a minority religion that has been brutally attacked and targeted for their belief. Even hanging has taken place. He has witnessed many horrible events of religious war. It was one thing to have read about this violence in a newspaper or to hear about it on tv but to actually hear this young man describe it from a first hand experience was startling. A look of deep concern spread across his face as he reached into his shirt pocket pulling out a folded piece of paper. ” This is my refugee pass, my registration paper, to allow me to cross the European borders to get to Germany. It is valid for six months. I don’t feel good about it though. I lined up for hours to get it this morning but I am very worried because the picture is not me.” Passing the one page document over to me, there at the top right hand corner was a black and white copy of a face belonging to a 50 something yr old man, not this young man. I asked did he not tell the authorities. He explained how he was afraid to question them. He would be sent away with no papers at all. He had no choice but to try to get through the borders with this but he was scared. He began to speak openly now with emotion. He was lost, no longer had a sense of life, no home, no job. I could feel this. His eyes were noticeably tired with an underlying sense of shock and fear. He had barely survived. He told me that last night he was two minutes from death. The swell was high. It was dark. The overcrowded dinghy was filling with water. Mothers were wailing, praying for the lives of their children. The sound of the children screaming and crying was terrible as he held his hands up to his ears. My heart empathized for him thinking this will be a sound that will haunt him. All belongings were thrown overboard. Wasn’t enough. He told me about a case the other day when an overcrowded inflatable raft was sinking and several men jumped overboard in order to save the rest of them. They drowned. This took my breath away. Unbelievable that this is happening in this body of water before me. He continued, his voice trembling, telling me he was convinced he was going to die but in the nick of time the Greek coast guard miraculously rescued them plucking them out of the water. They treated us nicely he said, not like the Turkish coast guard who were very rough with us. Hurting us. Treating us worse than animals, not human beings at all.

Last week I had heard that the Greek coast patrol were trying to intercept a boat in rough seas, to help them, but the migrants were scared, they thought the approaching boat was the Turkish coast guard. The inexperienced person at the rudder tried to get away and capsized the dinghy by running into the sides of the coast guard boat. Seven people drowned. Two died of hypothermia.

 

Volunteering on the Greek Island of Lesvos.

Wind, sea, wet, cold. Eyes of fear, wonder, uncertainty. Man, woman, child. Bodies trembling. My hand to theirs. Offers of a sandwich, a banana, a protein biscuit, a bottle of water. Our eyes meet. A friendly smile. “Welcome. You are safe now”. Wrapping a blanket around their shivering body.

They have travelled for days, weeks, some for months. Their perilous 11km crossing of rough sea in a dangerously overcrowded flimsy rubber boat now behind them. I am surprised that in this cold stormy weather that anyone would attempt to cross. I am told that the turkish smugglers had offered a substantial discount, about half off the regular crossing cost of €1400. A bad weather discount! This is the lure. Desperate people will take the chance. I am sickened. The smugglers preying on desperate people knowing full well that the chances of them reaching Greece safely are minimal. Stories of rocking on high waves for hours, their ill-working  engine stalling. No one experienced with the sea. No one knows how to use the rudder. The smugglers point the boat towards Lesvos telling the migrants don’t stop. Children screaming the whole way across. The dinghy filling with water. Throwing over all belongings. Engine quitting. The sea about to win. In the nick of time rescued by the coast guard. They had survived. They had not drowned like others before them. Last week due to inexperience of the poor person at the rudder there was a tragic accident of two boats colliding. Boats capsized. People spilled out. Panic. 12 people are still missing, some are children. Two died from hypothermia. Survivors traumatized.

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Standing on the grassy north shores of Lesvos looking across at Turkey- feeling so close I could touch it. Although only 6 miles it can take 2 to 6 hours becoming the longest journey of life or death. As I look out onto the sea I am overcome with emotion that so many people (babies, chIldren, men, women) perished out there. Bodies still out there, not yet recovered.

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Molyvos Harbour at the north end of the island receives the greatest number of refugees since it is the shortest crossing between Turkey and Greece. This was our daily meeting point.

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A succesful crossing. A smaller dinghy. Through the night 11 other boats set out for Greece- not all so lucky. 19 people drowned. Frigid temperatures below zero resulted in severe cases of hypothermia- death of an infant.

 

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60 pairs of soggy socks. Water spilling out of their shoes. Some with no shoes. Reaching into our supplies-a pair of new donated socks to each person. Steadying the trembling foot to get them on. Cutting up disposable foil blankets into squares. Wrapping the foil square around the cold shaking foot. Their trembling feet placed back into their wet shoes. Hope the foil helps. No dry shoes available. Looking up at them. Attempt to comfort with a smile, a warm heart. They respond with a thank you, a nod of the head, gratitude for human empathy after such a lack of humanity from the smugglers.

Some people appear very embarrassed that they are needing my help. Most of these people are well-educated successful people who never would have thought that their lives could be reduced to this. I listened to people who wanted to tell their story. They didn’t want to leave their homes in Syria. They liked living there, it was their home, their career, their family life. Now their children were unable to be educated, have medical treatment, no vaccines available. Their homes had been bombed. Their city under siege. ISIS in control. Poverty. No food. No electricity. No hospitals. No jobs. No money. No choice but to attempt to cross the Syrian border into Turkey. I was told that this part of the journey was the hardest. A mother telling her unimaginable 3 day ordeal. Afraid, danger all around, exhaustion. Many people had been arrested along the way. Some died from exhaustion after being forced to hike long distances. Sometimes 8 or 9 hours straight. Having to cross a mountain by foot. How she wanted to give up at this point. Couldn’t go any further. Sitting down, crying, state of exhaustion. People helping her. Carrying a child for her. She spoke to me of hiding in abandoned buildings. So many miles of walking. Sometimes getting transportation in covered trucks.

One woman said if her family had stayed in Syria they surely would have been killed. Taking the risk on the sea was safer than staying on their war-stricken land. Where they were heading next, a prison-like refugee camp was certainly safer than where they had come from. Such trauma, displacement, written across their faces. A loss of home, everything that was. I felt this. Not the same situation of course. I could only try to imagine the terror of war but the sense of fleeing for your survival, doing what you feel is the only option for your children, yourself- I got that.  A mother clutching her baby, two young children on her hand. Plastic bag hanging off her arm. Such fatigue across her face, her eyes, her body fighting the need to collapse. Her strength is so apparent to me. An acknowledgement from my eyes to hers.

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Some women were not sure where they were. One asked, “Am I in Spain?” Terribly confused by the response that they are in Greece. These three women were from the Dominican Republic and had paid to be taken to Spain. How they ended up here on the Greek island of Lesvos was disconcerting. Looking into their scared defeated faces I was sure they knew as well as I did that they now will be taken to Athens and more than likely be deported.

Seagulls. Sweet smell of cherry blossoms on the wind. A welcome distraction from the smell of wet socks. A softening to the smell of fear. Pieces of a boat hull thrown up onto the beach. Torn dinghies caught up on rocks, life jackets, children’s inflatable water rings, water wings. This shocked me. Barely suitable for a swimming pool. Wet clothing strewn along the shore. Each shirt having crossed on someone’s back from Turkey to Greece. Picking up the items of clothing thinking about the people attached to them- a dripping navy blue jacket, possibly from a teenager, a small man. Imagining the history the story behind this jacket was stirring. Holding a small shoe in my hand. A young child’s size. Where is the child, what has happened to the child? Did the child survive? 12 drowned yesterday. 8 missing.

Picking up discarded life jackets I was shocked to see how many of them were actually faulty. “ A despicable poor excuse of flotation”, a fellow volunteer said. ” These aren’t life jackets these are death jackets.”             They are filled with non-buoyant material. Many of them were ripped so I reached in and sure enough they were filled with sponge. This of course will absorb the water and drag people down, ending in drowning. I was astounded that people would actually sell these, praying on fellow human being’s vulnerability and desperation- all in the name of €€. This is criminal.

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Life Jacket Graveyard in Molyvos, Lesvos. This 25 ft high pile continued to grow daily. We would pick up the life jackets strewn along the shorelines and harbours. Truckload after truckload would take them here. Each life jacket belonging to someone who had either survived or died trying.

 

 

Finding Sisterhood in France

An early start. Moira driving. Her long graceful hands wrapped around the steering wheel. An occasional gesturing lift and spread of her right hand brought life to her words. Stimulating conversation flowed. A buzzing energy in the car. A glorious day. Windows halfway down. Wind gently tousling our hair about. A freeing sensation emphasized by the long beckoning roads spread out in front of us. The sound of the changing gears as we dipped in and out of the gentle valleys was energizing, raising my anticipation of the day ahead of us. An occasional creak of the wicker baskets on the back seat waiting to be filled at the nearby market town- our destination. Quiet roads. Not a soul on them. Field after field lining both sides. Some planted. Some not. Maize. Sunflowers. Must be sensational when in bloom. The ploughed fields revealing rich fertile soil in various shades of brown much like milk and dark chocolate. Hay bales dotted about, the white plastic wrap highlighted under the rays of the morning sun. The softness and gentle rise of the land lay like a fluffed up duvet. My eyes easily pacified by this continuous feed of beautiful scenery. My ears soothed by the sound of my friend’s voice. A loosening, a freeing of the deep turmoil of grief that lives in my body. Thoughts simplify. A powerful wave of surreality. In a split second I am rolling on my bedroom floor, I can see myself, I can feel the floor, feel the pain, hear the anguish, the next moment I am back, sitting here in the passenger seat of Moira’s car. Mind blowing. A bus, a flight, a housesit, from Canada to Ireland to France, and now here I am chatting, laughing, driving through the french countryside with this woman whom I am privileged to know and call my friend. Who could have known that such a wonderful experience like this could happen from such sadness and pain. I have not known her for long but yet I have known her all my life. A kind of recognition of one another at some ancient level. Extraordinary. I recall how one afternoon Moira came by to say hello. I had started feeling faint, trembly. I tried to pretend that everything was ok as we sat at the table but I couldn’t seem to override it. How embarrassing I was thinking, I have just met Moira and look at me. This hadn’t happened to me since Canada. I would get these debilitating episodes often in the first year after Jason died. I now realized that the grief, the painful memories had been silently brewing throughout this significant day. Now it was loud. I was at the point of no return; raw and exposed. Poor Moira. She barely knew anything about me at this point. I quickly said to her, ” I don’t feel well, I think I might faint.” Now a high-pitched ringing and nausea. As I lay down on the couch Moira placed a high pile of cushions under my feet. My breathing steadied. No talking. A surprising ease in the silence. Moira sat on a chair beside me holding the space. Allowing me to just be. To let go. Such trust. This must be my Anam Cara. I first heard this celtic expression while housesitting last month in Ireland. It means soul friend. When you meet a person with whom you can be as you really are, be completely open and trusting, your two souls will begin to flow together; this is when you have found your Anam Cara. If you are lucky enough like me it is possible to have more than one.

Continuing on the drive, the landscape began to change. Plum orchards and endless acres of neatly organized vineyards becoming the new scenery. An aging chateau. A river. A lovely old stone arched bridge. A long retired water mill. A canal. Trees weeping over the shady banks. In the distance a magnificent gothic style church towers high up on the hill. The narrowing road leads us down into the basin of this pretty village. Rows of traditional houses, some half-timbered, some stone, all so neat and tidy. Vines and roses scrambling up the sides onto wrought iron balconies. A shop, a bakery, a bar, another church. A graveyard surrounded by high stone walls, roses spilling over the tops, a calming palate of greys and pinks. The gate is wide open, masses of flowers catch my eye. I recognize the flowers- they are all chrysanthemums. Pots and pots of them. Such a variety of colours decorating the grave sites. Wow I exclaimed as we drive past commenting on what I had just seen. Moira explained. Last Friday it was All Saint’s day, a public holiday, everything shuts down. People go to visit their deceased family members grave, bringing a pot of chrysanthemums to leave at the grave site. This explains why previously when I had arrived in France there were so many pots of chrysanthemums being sold everywhere…market stalls, grocery stores, parking lots. I just thought the French had a love for this flower. Moira explained how in France the Chrysanthemum is strongly associated with death. They are a symbol of immortality as it can survive the winter frost and needs little care. One thing for sure you don’t give this flower as a housewarming or hostess gift. We had a good chuckle. Driving past a small outdoor cafe. A few tired looking people around a table. Small white coffee cups. Cigarette in a hand. In this quick glance as Moira drove past I seemed to see so much detail. A person’s eyes. A sadness. The ornate design, the seductive curl of the wrought iron table legs. So clear and precise.

We have arrived at our destination. We park the car, grab the wicker baskets and join in with the flow of people heading to the market square. So many french conversations going on. A very pleasing sound. A definite energy and bustle was in the air. A British voice rings out above the crowd, ” Moira! ”  It is her friend Caroline, called Caro amongst friends. A decision was made to have a coffee together before serious market shopping began.

I really like Caro. I got to know her the other week when Moira invited me to come along on a girls lunch at a restaurant in Marmande, a town not far from my housesit. This outing was a pivotal moment for me. Going out with a group of women for lunch was something I did not do in my life ‘before’.  Moira was very kind to invite me so I had bravely accepted. No one could know how unconventional my life had been and how frightened I was stepping into this new territory knowing the only reason I could do this was because my son had died. As I stood at the front gate of my housesit waiting for my ride my nervousness was gaining a life of its own. What would I say if asked, ‘ Do you have children? How many? Boys? Girls? ‘ I hope I can keep it together in front of these women, some I haven’t met before. I was feeling vulnerable as I envisioned this all playing out.

An SUV pulls up. Caro behind the wheel. Moira waving from the back seat. A new face looking through the passenger seat window. This was Marilyn. A lovely woman also with a British accent. We drove down into the centre of  Marmande to the old part of town. Tucked away in a quiet square was the restaurant. In we went and wow it was so chic, so cozy; tables pushed closely together, people crammed in. Two women raised their hands beckoning us to their table. It was Anita and Lucie, friends of Moira and Caroline. Kisses, one on each cheek were exchanged and we squeezed in. It was a beautifully set table. The glass water bottles were coloured giving the water an appearance of being orange and yellow. We all ordered the sole dish and a few of us had a very decadent chocolate dessert. The presentation was a work of art. We had a jug of red and a jug of white. When Lucie who was closest to the waitress asked, ” Do you all want wine ?” Moira in her posh accent answered, “ Is the Pope Catholic? ” I found this very funny. This was such a dynamic group of women….real life stories being shared amongst us, lots of laughter and emotion. The sound of french voices wafting over me was like music. From where I was sitting my view was stunning- old French buildings with window shutters of various colours and shades, and a most beautiful old church. Again, all very surreal. As I had feared, the question did come up, ” Do you have children? ” Tears rolled down my face with the answer. My tears were not alone. We were all mothers. Lucie, sitting beside me gently placed her hands on either side of my face and held them there as she looked right into me. No words were needed. For the first time in a long time I felt like I belonged. This was an exceptional group of women and they had welcomed me in. Three of these women became like sisters to me and we still refer to one another as soul sisters.

Three hours later, closing down the restaurant, we headed back home. Caro took a different route home. Very scenic. Out in front us was a long straight road as far as I could see. On each side of the road lay a perfectly straight single row of evenly spaced tall trees. So beautiful as they gracefully arched over the road. Moira told me that Napoleon had ordered extensive planting along the roads to shade his marching armies from the heat of the midday sun. Such a sense of history here compared to Canada. Marilyn’s voice, ” Fiona, how are you managing with the French language? ”  Well, I didn’t know where to start. There were so many stories and I am sure I created chaos at many places but also many smiles especially with my well spoken phrases, ” Je vien du Canada. Merci. Au revoir. Bonne journée!! ” From my farm feed store experiences: snorting like a pig, running around the shop cantering like a horse, bleating like a sheep, all in order to communicate the types of feed I needed. From the butcher shop trying to buy a chicken breast; blanc poulet wasn’t working so pointing to a particular body part communicated this with no problem resulting in a big smile and ” Ah oui madame.” He treated me like a friend after this, always humoured when I would pull out my newly purchased french dictionary. By now the car was filled with howling laughter. It was a wonderful feel and sound. I then remembered to ask them about this Dove moisturizer that I had bought. ” Is the French Dove cream  different from the English version?” At the store I had been so relieved when I spotted it. It was exactly the same packaging as in Canada. Finally, I knew what I was buying. It was even on sale so I had bought two bottles. I was thrilled. However I had discovered it was thick, much thicker than I was used to, maybe it is old stock and this is why it was a good bargain. Then I thought maybe it is shampoo but it definitely wasn’t because it did state the words ‘ hydratation de l’épiderme ‘ several times on the back on the bottle. This I knew meant skin. Well of course the vehicle was now rocking, imagining what it could be. We all had sore stomachs and aching jaws by the time they dropped me off. We were all feeling high on life thanks to the tremendous surge of endorphins.

The next Friday we arranged to meet at 10am for coffee in Monsegur. As I was leaving my house I made a last-minute decision to stuff my bottle of Dove lotion into my bag to show my friends. Each day I had been applying it on my body. It certainly appeared to moisturize but definitely must be old stock as it took about 20 mins to absorb. We were all settled, five cafe crèmes were ordered and we had a bag of almond croissants from the next door patisserie. Placing the bag in the middle of the table, ripping apart two croissants we each enjoyed a piece of the rich flaky treat, a sticky generous layer of almond paste running through the center. Messy but good!!!!! Life felt good. Light. Camaraderie, conversation, coffee, pastry.  Marilyn started to tell Lucie about our drive home from the lunch last week, how she had never laughed so hard. It took days for her stomach muscles to stop hurting. We all started laughing and reliving the drive home. What an incredibly fun time that was. Almost like we had all been away on a vacation together. I then remembered about the Dove. I reached down to my purse and presented the bottle of Dove lotion. Caro said, ” Let me see that ” with a sense of urgency and excitement in her voice. She lurched over the table as I passed it in her direction. Caro shrieked as Marilyn poured over her shoulders. Caro shrieked again and started hysterically laughing, ” This isn’t body lotion it is body wash!!!! ”  I am like what????? a startled look on my face as I try to digest that all this time I have been applying body wash not body moisturizer. I laughed. They fell about when I replied how it took ages to sink into my skin. One of them said “OMG you are lucky it didn’t rain while you were outside. You would have bubbled up.”  Visions in our heads of me lathering up in the rain caused a roar of laughter. One of them said,  “No wonder you always smell so good and clean.”  Once again another round of sore diaphragms and jaws. As the Dove gets passed around to each person they again crumble into a fit of laughter and the rest of us along with them. It was a most memorable time. None of us will look at Dove body lotion in quite the same way again.

Some times while here in France it feels like I am watching myself in a movie. Like living in a chapter of the story ‘ Eat, Pray, Love.’ Tasting olives from Provence at a market stall in a medieval market square …a charismatic dark-haired French man, moustache, beret, describing the different olives with such passion. I don’t even like olives as a rule but these were different, so plump and juicy. Plus who am I kidding? A deep sexy Parisian voice speaking to me while passing over a large wooden spoon offering me assorted olives to taste, who could resist? Some were with basil or different herbs…some natural …some with a spicy kick from chili peppers etc. I bought several kinds and with a Bonne Journee, Au revoir I was off. As if this really happened. It is like I take a step back and can see myself almost like in a performance. I really have to pinch myself. Like the other day: a six hour lunch at Moira’s, nine of us around a large rectangular wooden table. Many courses of incredibly delicious food. Champagne. French wines. Cheeses of so many kinds. Very intimate in this lovely barn conversion french home. Candlelight, music, great conversation, lots of laughter. My wine glass getting topped up. Very surreal. Listening to the voices, different accents, British, French, Scottish, South African; they speak to me. Hearing my voice in reply, holding a conversation. Like two tracks running. One external. One internal. My inner voice saying, ” my god Fiona you are managing ok here. ” Then laughter bursts out around the table; mine in the mix. The realization that wow these are my new friends. I felt so very lucky. Yet at the same time there is a strong sense running through me that this did not just happen by chance: I was led here. In this group I met a mother who very sadly had lost her son. She spoke generously with me on several occasions sharing her story, her grief. This was a powerful link even though I had just met her; two mothers that live with the very worst searing pain. Her words made a great impact on me and I hear them when struggling. Another incredible experience was being invited onto a beautiful barge called The Body and Soul belonging to special people Lucie and Malcolm. Sitting with my new friends, chatting, crying, laughing, eating gourmet french food, sipping on champagne, Malcolm playing jazz piano, all on a barge on the Drot River in SW France was an out-of-body experience for me. Is this really happening? The coolness of the champagne flute against my fingers, the delicate scent of apples and pears entering my nose, the crisp taste, the refreshing bubbles popping in my mouth awakened all senses. This was grounding. I was here. This was really happening.

 

 

 

 

 

 

 

Meeting Thich Nhat Hanh

A noticeable presence entered the meditation hall. All heads turned to the far back left corner towards the door. In walked a small unpretentious man garbed in dark brown robes. His aged body erect yet humble, his clasped hands resting up against his diaphragm. A hush fell over the room. An odd cough. The occasional whisper. He began to walk to the front of the hall. Row upon row of occupied mats faced the front. His walk: precise but yet so gentle and in no hurry. No sense of destination. Almost like he was already there. As each sandal met the floor, a sort of smile, an expression of contentment spread across his face. I had never seen this way of being before. It was calming to watch. I was amused at his thick woollen work socks. Similar to ones I had worn back on my farm in Canada.

He passed right in front of me emitting a sense of simplicity, serenity. The air moved. The realization that this ripple of air against my face was created by Thich Nhat Hanh was extraordinary. Tears began rolling down my face. Uncontrollably. Such disbelief that this world renowned buddhist master, author, poet, now passing right in front of me was the very same person that authoured the book, the book that changed my course. This book, from a shelf in a small rural library in Ontario, Canada to here at this buddhist centre in southwest France- the actual place where the words were written- was almost unthinkable. Now here I am sitting on a mat in a meditation hall in France. Almost too much to comprehend. Suddenly there were no boundaries, no separation of any sort, just a sense of being free, being one with everything. Everything shrunk, came down to this very moment. It felt right, everything in the right place.

Such gratitude to the monk who invited me to join them. I felt incredibly fortunate to have received an invitation to Plum Village, to spend the day of Dec.24 with Thich Nhat Hanh and his community. I had read that in the winter he refrains from travelling so that he can stay home to give teachings to the monks and practitioners. They all live together for 90 consecutive days resulting in the energy staying within the walls. Preferably not escaping with people coming in and out hence the expectation of my request being denied but still hoping.

My invitation to join them was signed off ‘A lotus for you.‘ These four words had a profound effect on me catching me totally off guard. I had barely finished reading the fourth word and I was weeping buckets. It felt incredibly personal. I didn’t feel so alone. Such a generous attentive offering made to me from this monk. I later received a further communication from him,  ‘Another lotus for you’. So beautiful.

The 24th of December arrived. Up early to feed the menagerie and off I went. This time with a good set of directions from the monk. It was a 50 min drive dipping in and out of wide valleys with such diverse landscape. Rolling hills, rich farming land, scenic rivers. Tiny roads weaving through quaint picture book villages, passing historic churches, a Chateau, vineyards, orchards. The last 20 mins was on very narrow, twisty roads climbing up the vine-covered slopes. Upon arrival I was directed to the meditation hall. Shoes off onto the muddy floors of the entrance and through a door I entered into the large hall. Rows and rows of mats with a meditation cushion placed on each one. People already scattered around. Some chatting quietly with each other, others meditating. It seemed like everyone knew what to do but I felt quite alone and anxious. Nobody seemed to notice my bewildered expression and hesitation about where to go. I initially sat about halfway up where there was a large clump of empty mats. I sat down on the cushion and looking around noticing unoccupied random mats on the front row. I thought be brave Fiona go for it who knows if you will ever have this  opportunity again. Carefully dodging the rows ahead of me placing my feet within the small space around each mat and praying not to fall …engage the core..I managed to claim a front row seat off to the left of the small stage where Thich Nhat Hanh would be sitting. A gong rang and meditation began. The harmonic chant of the monks was transformative. The sound itself could be a religion. The monks clearly becoming one with the sound. Thich Nhat Hanh arrived and began his teaching. I was captivated by his voice. Pure. Nourishing. Gentle.  Incredibly calming to my soul. He allowed the perfect space of silence in between his words pausing often giving a smile. Hearing him speak the words that I had previously read in Canada was stirring. His presence radiated love and peace. There was a healing energy around us all. I marvelled at how young he looked for his 89 yrs. Almost two hours went by in a blink of an eye. I knew that I had been part of something very special.

From Thich Nhat Hanh’s teaching I received an invaluable tool to help with overwhelming pain- in my case grief. When the waves of suffering arrive, the key is to be mindful of what is happening rather than panicking and trying to run from it which is naturally what your body is telling you to do. The idea is to acknowledge the emotion, the suffering (sorrow, anger, anxiety..) and speak to it with your mind. Show compassion to this overwhelming feeling. To say to it- I am aware that you are here. Don’t worry I will take care of you. Swaddle the feeling much like a baby then hold it tenderly, rocking it back and forth like a mother does to a crying baby. The overwhelming suffering lessens. This wasn’t easy at first but with mindfulness practise, being conscious with what is happening right now, it has become easier to calm the pain before it really manifests.
It is ongoing work.

The following year I returned to France to housesit in the same area. My daughter Kelsey came to visit me. We drove up to Plum Village and the monks invited us to come in and walk around. When Kelsey walked into the meditation hall she was transfixed. Something came over her. An energy. Pure. Spiritual. She didn’t want to leave the feeling. She said she had never felt such peace as she had in there. Thich Nhat Hanh was absent as sadly he had suffered a massive stroke and was in the hospital. As I write this today he has since returned to Plum Village where he is being cared for.

 

 

 

 

 

 

 

A Privileged Guest

Early rise, menagerie fed, dogs walked…I was heading off to find the buddhist monastery, apparently called Plum Village. It was a beautiful drive, a clear day. Roads alarmingly narrow as they wound up the hills going higher and higher. Praying that a car wasn’t on its way down. Seeing a monastery type building ahead of me standing alone on the hill convinced me that I might be in the right place. A monastery or a church, I wasn’t sure. Either way it was a majestic structure rising up above the landscape. The beauty fed my eyes. Parts of the building golden under the shafts of sunlight.

Stepping out of the car it was noticeable immediately. A wide sense of balance. Eerily quiet – not a soul, not a sound, just a faint whisper of wind. Not wanting to interrupt the quiet I remained still. Leaning up against my car door I became mesmerized with my surroundings. This place was in a realm of its own: seemingly untouched undisturbed by the rest of the world, almost not real. But here I stood, my feet physically connected with the ground. Sense of time oddly absent. Flashes of insight with razor sharp clarity. I was supposed to be here. Here as a privileged guest in this privileged place.

The bells rang out. This startled me. Still not a soul, nor a car. Mysterious. I was in awe watching them ring out, tolling back and forth, the sound reverberating all around. Filled me completely. After the bells stopped, there was a lingering vibrational ‘Om’ sound. This sound I knew. The sound that closed each yoga class I attended in Canada. This had an incredible calming effect throughout me. The vibration I didn’t want it to end.

Still relishing the wondrous effects of the place, now wondering where Plum Village actually was, realising it wasn’t here, I started the drive back down the hill. The narrow snake like road demanded my full attention. Now sitting at the stop sign unsure of which way to turn, there to my left is a woman walking along the road. This is the first person I have seen all day- maybe she can help me. “Bonjour!! Excusez moi”, feeling myself cringe at the sound of my voice as I rolled down my window. She looked over at me. Poor woman having a nice walk totally in her own thoughts and then I come along. Thankfully I remembered a useful french sentence that my new friend Moira had taught me. If I can remember to think of a pedicure, which I can only remember by thinking feet, then I have it – “ Je suis pedu! “ I exclaimed (Je suis pedu meaning I am lost).  Feeling quite proud of myself for that, she responded “ Bonjour! Sorry I don’t speak French.” I almost shot out of the car with excitement. Well it turned out that she was in France visiting from the United States and she was on a retreat at Plum Village. I had hit the jack pot. Apparently the place high up on the hill where I had just been is where the monks go to gather some times but Plum Village was further on, watch for the wooden sign she told me. With a ” Merci. Thank you.”  I set off again. After some time and now with the road getting narrower again, climbing back up into the hills I knew I must have driven past the sign.

Pulling into an open area to turn around I spot a small church poking out through the trees; just a short walk away. Sparking my curiosity I parked the car. The air was poignantly fresh and crisp. No sounds. Similar feel to where I had just been. Just faint whispers of a gentle breeze. Coming into a clearing I could not believe my eyes. There, right in front of me, were two monks sitting cross-legged perched on a ledge. I froze. Holding my breath, I was overwhelmed by what I was seeing. I didn’t want to disturb this scene. From what I could see, there was a huge drop from the ledge looking onto magnificent views of the Drot valley. I realised that they were young women. Nuns. No indication that they knew I was there. So not to intrude, I lightly walked away to the far end of the church following a sign to a small grotto. Upon returning, the nuns were gone. I stayed there for a while. Sitting on the ledge where they had sat. Absorbing it all. Gazing out over the fields, vineyards, life in the valley. Magical.

I needed to start heading back. I had a farm to care for. I ended up on a different twisty road following a sign for the main road. Almost at the end of the road on my right the colour brown caught my eye. The same brown that the two nuns were wearing. There were rows of brown robes blowing in the wind. Monks working in the garden. Some hanging out washing. I came to the end of the dirt road to turn onto the main road and there to my left were the same two nuns, the ones from the ledge, walking down the road holding hands swinging them back and forth. I was in awe being treated to such a scene of happiness, of simple joy. A warm feeling in my heart. Turning onto the main road I see a piece of wood sticking out of the fence with the words Village des Pruniers hand painted in calligraphy style. This was the Plum Village sign that I had missed. Only painted on one side. There was something inexplicably satisfying about the simplicity. As I drove past the nuns, they looked so happy. Made me smile. I kept looking at them in my mirror until they were out of sight.

Days later I am told that Dieulivol, the name of the place where I had been, means Breath of God. This described exactly what I had felt. Something very spiritual.

Now back home, all sixteen animals fed, bedded down for the night, I decided to do some research on Plum Village. Turns out the one I saw in Dieulivol is for single women and nuns. The one for men and monks is in Thenac. This is where the founder, the zen buddhist master, a  world spiritual leader resides. His name is Thich Nhat Hanh. Seeing this name sparks something in me. Where have I seen this before? I dash into my bedroom to get my book that I have brought with me from Canada. The simple book on the breath. The book that I had read in my local library after Jason died. This important book offering me the first sense of grounding, a sense of hope- a life line.

My heart raced off. I couldn’t believe it. This name Thich Nhat Hanh staring at me from my computer screen, was an identical match to the authour’s name printed on my book.

 

 

 

The following year I returned here with my friend Moira and then later with my daughter Kelsey.

Myself and Moira

Myself and Moira

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Myself and Kelsey

 

 

Market Day

It was Friday, market day, in this 13th century French medieval village. The place was bustling. French sounds everywhere. The sounds I had only heard on a French movie. Gears rapidly changing, engines revving, a peugot, a motorbike, their sounds echoing between the buildings as they sped down the narrow cobbled street. The soft creamy colours of the buildings, the pastel coloured shutters, particularly the weathered blue ones were satisfying, calming. Passing the church where the door is always open. Upon the market my sight is filled with a magnificent variety of colourful fresh vegetables and fruit. Beautiful fresh cut flowers for sale. A stall with sacks of spices of every kind. A constant feed of French voices. Hearing a young child say “ Papa” was a warming beautiful sound. I felt like I was on a movie set. Cheese stands were intimidating. So many kinds. Certainly no ordinary orange cheddar. A man selling cooked chicken, watching over rows of them slowly turning on the rotisserie while underneath is a huge pan of potatoes, perfectly golden, having been basted by the juices dripping slowly from above. A couple of stands selling paella- looked and smelled delicious simmering away in large shallow pans. This is the French fast food I am told!
Tables with fresh quail, goose, duck. So many choices of meats and fish. Stalls of oysters; shucked and in the shell. Many types of eggs, artisan breads, olives, local wines which of course I had to sample…… I had no idea that duck was such a big part of the diet here. It is everywhere! Even in the cat food at my housesit! Here at the market, I see stall after stall selling jars of duck confit – wings, legs, fillet, any part really, all cooked and preserved in it’s own fat. Jars of duck fat for sale. Jars of gizzard confit catches my eye. That wouldn’t be for me. So many tables selling duck and goose foie gras. I was told the farming families in the area each have their own unique way of producing foie gras. Their confit recipes handed down from generation to generation.

 

I had arranged to meet Moira, a good friend of the homeowner that I am housesitting for. We were to meet at the olive oil stall at 10.30am giving us both a chance to wander through the market first before heading to the café just off the market square. Walking through the market with her, a wicker basket on her arm – leafy greens and a baguette poking out of the top – was a real pinch me moment. Beside the café was a small patisserie. A seductive sweet buttery aroma wafted out of the door beckoning us inside. Choosing a freshly baked almond croissant to take into the café to have with our coffees was a new concept to me- this was the French way. Moira had a unique presence about her as we entered the cafe. Bonjour! Bonjour! as she gracefully waltzed through, navigating the groups of people as she made her way to the only vacant table over by the wall. I scurried along behind her, with a slight nervousness, trying not to look bewildered. Offering a shy smile and bonjure to the few faces that met mine. This was winter time, just locals, no tourists around, so there was a curiosity about this redhead that had appeared in their local café. I guess red hair with pale skin sort of stuck out amongst the darker hair and sun kissed faces. The atmosphere was lively, cheery, a pleasing hum from the packed room full of energizing chatter. A warm natural light shone in. Right behind me were two round tables pushed together. Every inch of table taken up. Chairs crammed tightly together. Elderly men, raised voices, intensity, excitement. They were playing cards and board games, their coffee cups dotted all around with a shot glass of brandy beside them, all within an easy reach. An old standing lamp was pulled up right to the edge of the table throwing a yellow glow onto their game. Apparently the men sit in the café while their wives are shopping at the market. They do the same routine for Sunday mass. This amused me. Other tables were full of family/friends of all different ages..small children on grandparents’ laps. Such a strong feel of family and community. Men of all ages, body types, standing together by the bar; chatting away aided by their hands, laughing freely, some drinking espresso, others beer, wine, some greeting each other with kisses on the cheeks. I had never seen this before, how expressive and comfortable the men are with each other. Along comes our waiter. Moira’s crisp english accent flips to a lovely french accent, “ Bonjour Monsieur. Deux grand cremes s’il vous plait.” Now sipping on the dark strong coffee through a froth of white and burnt caramel colour, tearing off pieces of the freshly baked almond croissant, mixed with chatting, some laughing, was a surreal feeling. How did I get here? As we talked it was obvious that we clicked. We were virtually strangers but yet there was an ease between us. Almost a familiarity. A similar outlook. We discovered that both of us were from British and Irish families. Months later, we joked about the possibility of being related since the gene pool was relatively small in Ireland back then. After all, my grandfather was from Belfast which is where Moira’s family was from. But most profound was that she had an adult child that had recently gone through neurosurgery to remove a brain tumour. I was relieved to know that all went well. There was an unspoken connection and understanding just from that. We left the café to go for a walk along the village’s protective wall, the original ramparts. Standing by the wall, placing my hand on it, a wall built by people 750 yrs ago, was such a privilege. This area is steeped in history, something I am not used to, being from Canada. A path also winds down the hill to the river where there are numerous walking trails. I must come back to walk the dogs here. From up on the hill the views are far reaching, taking my eyes across the river, down through the valley, and up onto the far hills. Moira asks me if I can see a monastery high up on the farthest hill. With more description, I locate it. She says that is called Plum Village…a buddhist monastery..people come from all over the world for retreats with a famous buddhist monk who lives there. This is amazing I thought gazing over at it.

 

Before I had left Canada I had bought a small book written by a buddhist monk called Thich Nhat Hanh and I had carried it with me to Ireland, and now France. This book is special to me. Several months after Jason had died, in a spinning state of despair, I walked into my local library in Canada hoping to find a book that could help me. Staring at the small spiritual section, flipping through various daunting heavy books, placing them back on the shelf, my eye caught sight of a small yellow book barely visible on the shelf. It was titled, ‘You Are Here’. From the very first page it spoke to me. I had never read anything like this before. It was simply written, concise, practical. Standing there fighting the tears, reading his words of how to be in the present moment using breath awareness, I could feel a sense of grounding, an ease in my rigid suffering right there and then. It was profound. This book had made such an impact on me that I later bought myself a copy. The one I have brought with me.

Unbeknowst to me at the time, while standing there with my new friend looking over at this monastery, was that the revered monk, the one my friend was telling me about, was the very same monk that wrote my book.

‘ Jeantounet ‘

“ Conchita, Esmeraldo, Esperanza, Pedro, Carlo… “ rang out across the evening air. Hearing this slightly Spanish sounding high pitched voice bounce back at me was most surreal. My god that was me. I am actually standing in the middle of a field on a farm in SW France calling in llamas. For a moment it felt like a weird dream. It had been a busy day getting accustomed to all the various animals and the running of the farm and then to top it off a visit from the farmer who pastures his horses in the fields across the road. He lives in the next village and comes each afternoon to feed them. I had checked out the setup earlier after hearing lots of commotion coming from over there. Squealing and thundering hoofs. I knew these sounds. One was trying to mount another and lots of kicking and running was going on. I walked over to check and yep! one was a randy young stallion that was running with three mares. Praying they don’t break out. The lack of fencing alarmed me. Just a few strands of sagging electric fence between spindly looking posts. I just pray that my mares here don’t come into heat..not on my watch anyway. I hadn’t expected to have an encounter so soon with the farmer but here he was standing at my doorway, lips moving so fast, of course in French, blatantly showing no patience for my blank look and parlez vous anglias? No speak Francais. With hand gestures I said just a minute and ran into the house for my translation book. Spending a few minutes to find it, heading back towards the door I hear a loud vibrating noise quickly getting louder, closer. He is coming through my gate on his archaic tractor chugging out white smoke with an offensive burning smell. The dogs are barking like mad, the pony trotting around, tail up in the air. She is lame so right now she has restricted turnout which is around the house. The llamas have cantered across the field to see what is happening. I am screaming STOP then I remember ARRET ramming my raised hand towards him to wait while I put the dogs, pony and goat away. He seemed oblivious of the pandemonium  he had caused or else didn’t care. I could almost see it playing out – second day on the job and animals are out on the road. Pony, goat and dogs bolting off. The drivers are crazy here and I am on an approaching bend on a very narrow country road. Thankfully he stopped, not looking amused, while I darted around sorting out the animals. I must write down some relevant french phrases and be more prepared for next time he comes for hay.

It is very quiet and dark here at night. No street lights. Starry night sky. Far away in this rustic french farmhouse with not a light or soul in sight I am struck with intense emotion. Feel very lost. I am where no one knows of me. This part is good. I am completely alone for the first time in a foreign country. No longer with my Mum who had been with me while housesitting in Ireland. This Mum is a person who feels that she is owed, the world owes her for the bad hand she has been dealt in life. Her son has died and now her grandson has died. Nothing else. Nothing more. It made for a challenging time. Now I am free to just be with whatever arises. No judging or comparing. There is a slightly daunting sobering sense of relief about that.

I am mesmerized with the colours here. The scenery on the way home from Bergerac airport was very pleasing and calming to the senses. A peaceful warm palate of earthy buttery tones. Cream coloured houses with orangey caramel tiled roofs. Gardens still in bloom…roses draping over stone walls…wisteria, ivy. Twisty narrow roads climbing up steeply and dipping down on the other side into the most beautiful fertile valleys- greens, browns, the rich soil recently tilled with tidy small farms dotted about. At each road intersection there is a cluster of little white signs with French names written in black. These are the houses. They have names not numbers. My house’s name is JEANTOUNET. Has a romantic sound to it. I feel like this could be in a french story or movie. Vineyards are all over the place, precise straight rows….yellow and red rich colours highlighted in the autumn light. This is wine country the home owner tells me…the greatest wine region in the world. Apparently it is very cheap..2-3 euros for a decent bottle. This is good! Tomorrow I am going on my first outing to the supermarket in the nearest town of Marmande. I am a little intimidatated with the task but am relying on my translation book, food chapter marked with a book mark for easy reference. I am back on the right side of the road now driving a new peppy citroen. One of the many gadgets is a camera and sensor that beeps if anything is close to the rear and also to my sides. This gives me some comfort having an extra pair of eyes as I head out onto the roads, the roundabouts, joining the fast french drivers.  In this new life of mine, whenever I am spooked/ stressed/ anxious about a situation I try to remind myself that here I am , I am surviving the unimaginable despite the most horrible feeling inside of me. When the worst thing that could happen has happened, the death of one of my children, and miraculously I am still here, then everything else pales in comparison.

Before the homeowner left she had invited several people over for drinks in order to meet me. A woman that was seated across the table from me has just phoned and asked me to go to the local market with her on Friday. How generous of her. Little did I know at the time but this was the start to an amazing friendship, a sense of family.

Je m’appelle Fiona

The captain is announcing our decent into Bergerac. A forecast of bright sun, current temperature of 20 degrees. Sounds of oohs, yeahs and laughter filled the cabin. This excitable energy snapped me to the present moment. I had been lost in the back of a young man’s head- the crown, the direction of the hairs, the length, the way the hairs fall- just like Jason’s. Hard to pull my eyes away-nothing else of this man-just this little part of the back of his head. Activity in the plane commands my attention. Looking out of the window, everything is so green, lots of rows everywhere. These must be the vineyards. I get a jolt, my god here I am flying into France. How did I get to here? This moment. This place. I don’t even speak French! Yet right now I do not feel one drop of fear, anxiety. I feel protected somehow. Not alone. Hard to explain as these are all new feelings and experiences for me. One feeling for sure is this secure feeling of being carried to this place. Not sure what this is all about. Maybe this is all part of the psyche’s self protective response to such trauma and loss.

Disembarking the plane, stepping out of the rear door, a blast of heat assaults me. Walking across the tarmac towards the terminal the colour green is everywhere. Everything appearing so lush. It is very warm! I am sweating. I had no idea it was like this. Geez I shouldn’t have worn these high boots. As I walk across the tarmac herded by the mass of people I fall in at their marching pace. Several people ahead of me start waving and yelling something in French. I see waves being returned by some people in a group peering through the wire fence over by the terminal. I wonder if the homeowner is at the fence. I don’t even know what she looks like. Wilting with the heat I urgently try to yank off my heavy winter coat all the while still marching along – now with some conviction in case she is watching. My knapsack and purse fall off my shoulder and swing down around my arm getting caught up in my half removed coat. Of course this draws attention to me as the marching flow of fellow passengers is disrupted, parting to go around me as I stop to sort out my entanglement. My luck she probably is watching. Just when I want to project an image of calm, cool and collected I look unravelled, disorganized, never mind a bright red face with perspiration running down it.

It is a strange concept flying into a unknown place being picked up by a complete stranger. Never mind in a foreign country. Had someone said to me six months ago as I wriggled around on my floor that this is where I would be one day I would have said impossible, inconceivable. It feels like only yesterday that this house sit came about. Just 6 weeks ago I was sitting in my bedroom on my farm in Canada gazing into my computer screen, hoping to find a housesit, something that would carry me well through December and into January. I typed in my search, checking off the box for 6 weeks or more. I didn’t care what country or what animals or what place I had to take care of. I just knew I couldn’t return to my home in Canada once my Irish housesit was finished in November. I needed to stay away particularly over the Christmas period. There was no way that I could go through again what ever that was last year. I needed to be somewhere where nothing was familiar. This will give me the best chance.

The previous Christmas landed two days after the first anniversary of Jason’s death. The whole time was unbearable. I wanted to hide, disappear. I didn’t know what to do, how to do it. Jason’s death and Christmas had become one. An added turmoil with various expectations of me to be normal, for Christmas to be somewhat normal. Falling victim to the comment something is wrong with you. That is until the day I crossed paths with a brave inspirational woman. Her son had died. My heart felt like it twisted upon hearing her words. He was a similar age. An illness. Her worry, her sadness always there. It was the first time that I had heard anyone speak the words that I was feeling. She described how all she wanted to do was to go into the middle of the woods, stay in a small cabin with snow pushed up high all around it- gesturing this with her hands. Just her. All alone. Nobody could get to her. This was exactly me. It really impacted me as she had an abundance of support – a very strong marriage, a supportive loving extended family unlike me but yet she still felt this way. I knew what she was feeling, talking about. It was a profound moment with her. Somehow this validated my sanity. I was not the only one feeling this way. As I sat there beside her the whole rest of the world fell away it was just her and me. The empathy for one another flowed freely in and out, back and forth,between two souls connected by the death of our sons.

The search presented a farm of 16 animals in rural SW France for a 10 week stay. Five llamas, one disabled vietnamese pot bellied pig, one goat, two sheep, two horses, a donkey, two dogs, two cats. Not fazed by that at all and with the support of my daughters I sent an application to the owner. Now, here I was, wondering which woman is her. Of course she is probably doing the same except she has an advantage. I told her I am the redhead with the red suitcase. Chances are, here in Bergerac I am the only one with that description…in Ireland maybe not.

One With the Forest

House sitting in the land of lakes, rivers and forests-  the midlands of Ireland, I find myself in a magical setting; quickly becoming my favourite place to take my new canine friend for a walk. It is like an enchanted forest that you would read about in a fairy tale. Mushrooms of all sizes, red berries and leaves carpeting the trails winding up and down hills and around moss covered trees with rays of light filtering down through a full canopy of tree tops. Holly trees, hawthorne trees dispersed throughout…absolutely lovely. Babbling brooks appearing out of no where, trickling sound intercepting the hush of the forest. Balancing on a birch branch to cross the stream I fully expected a leprechaun to pop out from behind a tree.

There is an Irish myth that hawthorne trees are the entrance to the fairy world. Traditionally no one cuts the lone hawthorn tree as this is the meeting place of the fairies. It is also believed they bring good luck to the owner and prosperity to the land where it stands. Even today many farmers/land owners  will not cut them down, they will work around it. Roads have even been diverted to avoid cutting one down. I was reading how in 1999 work was interrupted on the main road from Limerick to Galway because a fairy tree stood in its path. The road had to be rerouted and construction was delayed for 10 years.

Spending time in this forest elevated my state of mind. Never anyone else here. I felt very privileged to be here within the workings of this special place. Even the walk here was invigorating with a constant feed of bright green fields. Donkeys, cows, sheep, horses dotted about. My canine friend loved these woods; the freedom off the leash, dashing about, so many smells to check out as we made our way on the trails, at times incredibly steep as we wound down through a mass of gnarled moss covered trees. Safe in the bowels of the forest I began to hear its voice. My heart rose to listen. Feasting my eyes on this wondrous sight around me was so surreal. How is it that I am here? In my life ‘ before ‘ this never would have happened nor could I imagine there was such a place. It lands with a heavy thud in the deepest part of my stomach as to why I am here. This keeps happening. This thud. Like a curve ball; enormous power and velocity behind it. My gut catching it. It knocks your breath away, challenges your balance, your stamina to stay upright. Bile rising upwards. The deep pain of yearning for your child. Ready to surrender to it, feeling beaten, a surge, hard to describe, like a surge of life, rose up through me. A lifting energy. Expansive. Insightful. Revealing the delicate intricacy of the forest. I felt part of every living thing and every living thing was part of me. My vision was enhanced. A single red hawthorne berry appeared so vivid, crystal clear. Blades of grass seemed to pop out. The rest of the forest further away. Sort of like a child’s pop up book. Each individual blade of grass so precise. Each one unique. My senses were sharp. In this heightened state of awareness everything felt like it was supposed to feel, I was supposed to be here, I was in the right place, on the right path. At that moment I felt that everything was ok. I felt peace. The fear of my new life went underground.

A foggy light settled in. Oddly comforting. I felt a connection to this; a familiarity. An overwhelming sense of love and strength swirled in this energy. I felt joy as it filled me. Closing my eyes, relishing the harmony with it all, my mind’s eye saw Jason’s face; very still, angelic, innocent. Trying to reach him, tears gently running down my face, a wind picked up and went over my arms and lightly blew leaves around me. Hardly breathing, I looked around, it appeared that the wind was only swirling around me. I spoke to Jason from deep within my heart and soul. No voice. Remaining calm and still. Then the gentle caressing wind slowly subsided and disappeared. Feeling hope, lighter, changed, trying to ignore the logical chatter from my reasoning brain I slowly navigated my way back up the hill dodging the roots and rocks on this rugged path. An onset of exhaustion with a feeling of pressure in my chest caused me to stop. There was a real pain in my chest wall like someone had pried it apart leaving it jagged and sore, vulnerable with no bandage to protect it. With the cracks exposed, the first light was now able to get in.

This experience was a gift. One of several spiritual experiences I have had while here in Ireland. This land has nourished my soul and supported me while I try to absorb, to endure this horrid pain which is always lying just beneath the surface. My intuition was right to guide me here, out from under the suffocating oppresssion of my home, to give me a space to reinvent my self after losing my identity. A safe space to be with my feelings, to work through them on my own terms rather than the pressure to respond to others’ expectations. With my heart hiding my grief and my smile covering my anguish I am slowly relearning my world.

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Red hair, freckled, just like me!

My reflection assures me, yes this is me, I am here. Here on a train in Ireland on my way to my next housesit.

The sea to my right looks awfully close. With just a narrow strip of grass between sand and train track there is an illusion that we are travelling along on the sand. The sea is shining a greyish aqua blue colour. Out on the horizon it disappears blending into the slate grey sky. An odd person and dog on the beach – what a haven for a dog. The train is slowing down as we approach a village. Passing a dog digging like mad, sand flying everywhere, owner kneeling down as if coaxing the dog out of the hole who by now has proudly dug himself down past his chest. The train quickly picks up speed as we leave the station. In and out of tunnels. Lots of rock, cliffs, an island in the distance. My insides drop. I am my brother Conor in his train, passing through the Rockies, in and out of tunnels. Trying to imagine how he was feeling before the crash; excited I am sure as he neared his girlfriend who was waiting for him at the Edmonton rail station. Thankfully distracted by movement and voices I am back in my own train. A woman sits down directly across from me in this arrangement of four seats: two and two facing each other with a table in the middle. She has bright red hair. Mine certainly can’t be that bright. Trying not to stare I turn to the window hoping to get a reflection to do a comparison. The other arrival across from me is a young girl, 19, maybe 20. Blonde. Books on swimming coach proceedures on her lap. Remembering my children in swimming lessons. Jason as a young boy working hard through the levels hoping one day to become a coach himself. Heart wrenching watching him in the pool. Refusing to stay at home and rest. The only child with marks on his scalp left over from 5 weeks of daily radiation treatments. Bursting love for this child as he perseveres. I am immediately transported to my home on the farm when the reality of him being a swimming coach one day was extinguished. The sound of running water. Jason age 9 having a bath. The bath should be filled by now. Calling Jason. No answer. Bursting through the door. Yelling for Tom.  Jason is unconscious. Water licking at his chin. The shock that jolted through me as we pulled him out. Not knowing what was happening. Off to the hospital. Jason was diagnosed with partial complex seizures. Water was now a danger. He must be watched carefully. Never swim alone. No more baths. Showers only. Don’t lock the door. Try telling that to a teenage boy. Over the years the bathroom became a place of many accidents which still haunt me to this day when in there.

An impending sneeze snaps me to the present. The young girl is doing her face- she has spread out all of her cosmetics, skin creams onto the table. Powder is going on now and with each flick of the brush, powder particles come my way. It is going to be big as I urgently rummage through my bag for a tissue. Buffering the explosion the redhead meets my eyes. Wow she has red eyebrows like me. She returns to her phone so I have a good look at her. Yep, red eye lashes and freckles. Pale skin. Rosy cheeks. Just like me. One of my people !  Her hair is cut short with tight curls giving her a harsher look. She removes her rain jacket and my god she is wearing purple. I am wearing purple. A purple cardigan and purple fleece jacket. The young girl now heavily made up, no longer fitting the swimming coach image, is noticeably intrigued by her purple clothed redheaded neighbours. An announcement in Gaelic diverts her attention off us. We must be coming into a large place. Graffiti all along the sea wall. Looking to my left I am amazed- life is happening, busy- cars, buildings, buses, hotels, people rushing. I have been looking the whole time to my right, seduced by the sea. As we enter the station a clear reflection shockingly reveals our hair colour is almost identical.  A flurry of activity: people getting off and new people boarding. A new arrival of a group of students all in their school uniforms sit down on the opposite side of the train. I am amazed, then thrilled, to see freckled arms and legs in the mix. The freckles and colouring just like mine. These teenagers were not trying to cover them up. I remember so clearly being embarrassed and self conscious of mine. Avoiding wearing t shirts and shorts. It started when we moved to a small community on Northern Vancouver Island. Other kids staring and teasing me about my red hair and freckled skin. To the aboriginal children I was an alien from a different planet. Now here I am 40 years later and it is quite the feeling seeing other people with the same colouring. A sort of belonging feel. It certainly is becoming very evident to me where I decend from.

Throughout my time in Ireland I have been stopped numerous times by anxious looking motorists or pedestrians asking me for directions. The relieved look on their faces thinking they have found a local Irish resident that will set them right. The perplexed look on their faces upon hearing my accent, ” I am sorry but I am from Canada. ”   I had an experience while housesitting in Limerick –  I was walking to my car with bags of groceries when a group of East Indian tourists were coming towards me. They pulled out their cameras pointing in my direction. I looked behind me. No one there. They smiled at me. I smiled at them, uprighted my slumped posture, and decided it was easier to play the part. I actually did feel Irish at that moment.

 

Meeting the Irish Sea for the first time.

I still wasn’t sure that we were at the right place. The sign indicated that we were but I was expecting a large paved parking lot certainly with more activity. This was a small dirt one with one lone car. This place, Curracloe Beach, apparently was one of the best beaches on the Irish coast made famous by starring in the opening scenes of Saving Private Ryan. My canine friend Jumble was beginning to stir so I really hoped that the sign was correct. I had been lost driving up and over hills for what seemed like ages.  Meandering on winding roads like I had never experienced before. Little did I know at that time that I had yet to learn the true meaning of ‘winding’ . Such beautiful countryside. Stunning views of rich green rolling hills, some fields appearing almost florescent under the rays of sunlight. Narrow roads dipping in and out of valleys, stone bridges barely wide enough for one car, sometimes a cluster of houses at the bottom of the hill with maybe a small postoffice and shop all in one. No one else on the road just Jumble and I ambling along. Cows and sheep- grey stone walls separating the fields into neat and tidy squares. Tall hedgerows and moss covered stone walls lining the roads making it impossible to see if anything was approaching me around the sharp bends. Constantly saying to myself “ stay on the left, stay on the left…” sitting behind the steering wheel on the right side, changing gears with my left hand. Being cautious on a blind corner, the road now looking more like a track, a huge tractor suddenly appeared towing a wagon overflowing with the largest brightest orange carrots, coming almost on top of me as he urgently applied his brakes. This explains the splattered bits of orange I had seen farther back. In the top part of his cab door there is a shattered hole in the glass about the size of a fist or a large rock. I pull over as far as I could and he the same. He looked more surprised than I felt. In fact he looked shocked! Especially when I excitedly tried to explain that I was from Canada, I am house sitting and looking after Jumble and we are lost. He peered into the back of the car trying to size up what was in front of him. It probably looked as if Jumble was drugged. There he was curled up in his bed snoring away oblivious to it all. I explained that he was deaf and this was his nap time. A big smile beamed across his weathered face. I told him that I was trying to get to Curracloe beach to take Jumble for a walk. Speaking to me through the hole he gave me directions interjected with telling me where I had gone wrong. In a speedy thick Irish accent- Go to the very end of this road, turn left not right, go over the bridge, keep straight past the pub then take the second road on the right, the one with green grass running down the middle of it, that’s the road, then go through Bally…., don’t take the turn to Bally…….everything seemed to start with Bally. I must have looked dazed as he repeated it all again. Embarrassed I nodded as if I had understood it all but really he had lost me before the first Bally… With a tip of his hat, a huge smile, he wished me a good stay in Ireland. I thanked him very much, and with a wave out of my window, a honk of my horn I set off pretending I knew exactly where I was going.

Soon after passing the pub the scenery began to change. I had passed a sign for Ballyvaldon. This rang a bell from the farmer’s directions. Grazing fields were becoming moss covered dense forests. Varieties of huge mature leafy trees reached out over the road to embrace each other forming a canopy. Like I was driving into a green tunnel. Popping out of one tunnel and into another. Dappled shade and bright light giving a strobe light effect. My stomach fell before I knew what was happening. Protective routine kicked in. Seizure!! This could trigger one. Automatatic reflex. My hand flies over to steady him, I look over to the passenger seat…the urgency to make sure Jason was ok took over before my brain sorted out that No! Jason is not here. I am in Ireland, stomach and heart meeting with such force, Jason has died. The loss of Jason, the loss of everything I knew ‘ before’ , came at me with such speed. Like an electric shock hitting me. Suspended. Bandages fall off revealing the gaping wounds raw oozing.

A small black and white road sign distracted me. Eyes squinting, CURRACLOE BEACH with an arrow is barely readable in cracked faded paint. Relieved that I must be close even though part of me was questioning it since I still had not seen the sea, only forest, I pulled in and parked. Lifting  Jumble out of the car,  clipping on his lead , there it was. Riding on the wind was the smell…incredibly fresh and clean, sort of tangy, the smell sparked something inside of me. It’s the sea !! Jumble sensing the same grew excited. We set off for the forest, both of us a spring in our step. An assortment of trails lay ahead, some straight on, some off to the right, some off to the left. Others, narrower ones, zig zagged through the trees. Taking the path to the left, the one with more footprints, my feet soon began to sink slightly, soil was turning into sand! We were heading in the right direction. My heart quickened. A roaring sound. Suspense. Straining to hear. Waves? Or was it the wind? Still no sign of the sea. Nearing the edge of the forest my heart lept at the sight before my eyes. Sprawled out in front of us were dunes covered in long grasses swaying to and fro as if waving to say hello. Climbing the paths weaving through the grasses, up and over several dunes, stopping often for Jumble to smell the various scents, there at the very top on the other side was this infinite beach spread out for all it’s glory. So vast. Beautiful sand and dunes running as far as I could see. Totally unspoilt. Magnificent. Hardly a soul in sight. Mountains in the background to my left and a distant ship and peninsular jutting out to my right. Off came the shoes, the feel of the sand between my toes, the cold Irish sea under and over my feet swirling around my ankles. Heavy mist and wind whipping around my face and hair. Incredibly surreal and emotional that here I was, the country of my roots, my heritage, Jumble and I standing in the Irish sea. So sad and heavy as to why and how I had arrived here. But yet it felt right somehow; this is where I have been brought to. A safe place. The ebb and flow of the waves. The ebb and flow of my breath. In harmony. Rhythm so soothing. Firm sand so solid, supportive against the soles of my feet- the sensation of the ripples formed in the sand as the balls of my feet rolled off them. All sensations were alive. Life was alive right now. The constant faint nausea had gone. The power of the waves rolling and then crashing, the foam sweeping in all around us. Jumble brushing up against my legs, looking up at me. Content. His soulful clouded eyes saying it all. I was totally present in this moment. No thoughts. No words.

In that space I was one with the universe. In tune. A raised energy. No fear. No turmoil. No separation. Peace. Ease. Clarity. One with the sea, the sky, the sand… the big picture.

A familiar sound grabs my attention. Hoofs! The rhythmic beat of hoofs in a canter. I swing around. Two riders poised out of the saddle on very fit thoroughbreds cantering effortlessly in the deep sand, snorting, foaming, as they passed us; impatiently waiting to be given the reins, wide eyes anticipating the cue. I could feel the excitement. Once they had got past the people the horses accelerated at such speed, blurred images in the distant mist, and then were gone.

Heading back to the car before Jumble started to tire I was aware of my state. I felt lighter, invigorated. My exposed wound cleansed, healthier. With a new soft bandage tenderly placed over it we made our way home.

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A special place, a special friend.

Clock approaching 7pm, sitting at the table by the window, eyes pulling in my new surroundings- an intimate stone courtyard with imposing outer walls I got thinking, wondering, what these walls have seen over the centuries. Ceramic pots different colours different sizes, lavender,lemon balm, sweet pea, pansies,…. So many, some bursting with colour and some in their dormant stage but all so lush and thriving. Growing season was well over at home. Must be the perfect combination this mild climate some rain, some sun, some rain……Such a strong feel to the house, so grand but yet feels inviting. When the owners are home this impressive Irish country house operates as an award winning bed and breakfast. Five nights ago sitting in my bedroom on the farm in Canada now I sit here. So surreal. It is quiet and isolating in the back quarters. Not isolating in a negative way as I was now in a place, a new land, that was neutral and this gave me a sense of ease. A sense of space. Intake of air noticeably easier.

Bright colours of yellow and red peppers amongst my plate of rice grab my attention. I had noticed that the constant nauseous churning in my stomach had calmed down a little. Hoping to feel an activation of my appetite, I invite the garlic and ginger odour to wander up my nose stimulating the olfactory. I pick up my fork and with foreign enthusiasm skewer a piece each of red and yellow pepper, piece of onion and then push some rice up onto the order. As I bring it towards my mouth I find myself anticipating the taste, I feel my digestive juices stir. My new canine friend is lying by my feet snoring. What a lovely old dog. An innocence about him. He is deaf and his sight is failing, sometimes quite wobbly but manages well with help and is quickly learning to trust me. He is on various meds so I hope he stays well on my watch. It is strange almost like it was meant to be that I would be with Jumble my first time away from home. Maybe I was reading too much into it but there was something very familiar and somewhat settling. I realized what it was- Jumble’s issues were some of Jasons; hearing, sight, balance. Jumble needed my guidance and care, like Jason. My attention and ear was always on him just like it was with Jason. There was something very special about this dog. We bonded very quickly. We were good for each other. He loved our walks through the fields. Fields of different colours sloping down to the River Slaney. Inhaling it in was nourishing. The air so fresh. The house is huge with very high ceilings and lots of rooms with such character. Not pretentious at all….very comfortable and as cozy as a huge house could be. Some rooms are more grander than others but still inviting. Huge kitchen . A very impressive grand stairway that you see first thing when you enter the front reception. Quite an opportunity to be living here. I feel sort of like the lady of this huge manor and grounds. Only a fleeting thought – I am the help. The garden area is huge…plants everywhere…pots..pots and more pots!!! A typical wild sprawling English type garden with little paths leading in every direction. Fruit trees laden with fruit. Raspberries ready to be picked. An enormous mulberry tree which I had never seen before that is thick with berries. Various lettuces, tomatoes, herbs in the garden. A greenhouse laden with plants. Lots to keep me busy.

I returned to take care of Jumble and his home on three separate occasions. Jumble had made a home in my heart. I travelled miles to come and care for him. The owner would tell me how he would look for me, depressed and unsettled after I was gone. When I would return although deaf and almost blind at my last visit he would know me right away whimpering pressing his head against me as I knelt down to him. On my second return to Jumble an amazing thing happened…a beautiful butterfly landed on my hand as we were coming into the house, returning from a walk. It just sat there. Not in any hurry to go. My heart was going crazy. Could this be? a sign? I walked back to my quarters at the back of the house, butterfly still on my hand, praying it wouldn’t fly off in the house, grabbed my camera, walked back through the corridors to the front doorway. It still just sat there. Worried that it was injured I encouraged it to fly. It left my hand but still fluttered around me. Eventually flying off. This took my breath away. This incredible feeling stayed with me for days and can easily be recalled. Just like the first time I headed into the nearby town. Newly arriving in Ireland, sitting in St.Aidan’s Cathedral, feeling vulnerable, heavy hearted, a yearning to know that Jason was ok, a beam of sun light came through the skylight right onto me. I know that it was because the sun came out and I happened to be sitting in the right place but I got this feeling that it was more than that. I am not a religious person but since Jason’s experience in an ottawa church I remain open. I could feel the warmth and comfort in that beam of light- made me feel safe for that moment. Sitting in this beautiful church, candle lit for Jason, candle lit for my brother Conor, watching the flames flickering I felt some peace. The beam of light came and went several times like someone at the controls of a large spotlight. The second time I was in this ray I heard a voice. Raising my bowed head, coming past me was the priest with a very warm optimistic ” Hello! “, smiling at me as if he knew me. I smiled back at him ” Hello “. A really nice uplifting simple exchange. With my heart feeling lighter I left. Heading back towards the centre of town, climbing one steep street after another I encountered many friendly greetings from strangers. I was wondering did I look so obviously lost in every sense of the word. I felt so welcomed. Upon paying the friendly parking attendant, red cheeked and a little out of breath, I commented on how people here must be in great shape walking these steep hills. He replied “Aye! That or nearly dead.” A twinkle in his eye. A laugh burst out of my mouth . As I waited for the bar to lift, his face poked out of the little window, “God bless. Be well.”

I felt in the right place.

 

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Intuition – Voice of the soul

A restorative yoga pose called child’s pose has become my płace of refuge. Many hours spent here. The body intuitively wants to turn away from the world. Folding down over the knees. Upper body resting on the thighs. Forehead coming to rest on the floor. Eyes closed. Arms down by my side. Sometimes soothing, sometimes not. If the monster is sleeping, my mind quiet and still enough, I hear my own words that I would tell Jason at difficult times. I knew that I should act on them, try to find the energy to get myself together, back to the yoga studio. I had stopped going. I had become so weary from forces at home. Expectations of one another broke the few remaining frayed threads of marriage. Common words to Kelsey “ I’ll be fine love “ were becoming less convincing. The day Kelsey came home to find me curled up on my bedroom floor, unable to get up, unable to pull out of it for her, was a horrible moment for me. I felt weak and defeated. I didn’t want Kelsey to see me this way. I didn’t want her to worry over me. I needed her to concentrate on trying to figure things out for herself, to look after herself, both of the girls, to learn how to live in their changed world..a world without their brother. She lay down on the floor beside me. Holding onto each other looking into Kelsey’s worried face I felt such an immense surge of love and fight for her; for all my children. I knew right there and then that I had to change my circumstance, change my crippling surroundings if not for myself but for them. I could only imagine how difficult it was for them. Everything had changed. Even how they saw me was foreign to them. For the first  time in their lives they saw their Mom on her own. This is not how it is. This is not Mom. Where is J …it is always Mom and J. This was their only view of me. A huge shift in their world.

” A family is like a body. When a family loses a loved one, it is as if they have lost one of their limbs.”

After this experience I began to feel a strange sensation. A presense of something unexplainable. This feeling began to radiate throughout me. Communicating to me from somewhere deep. No conscious thought or reasoning. It was a clear, honest, organic, full-on sensation telling me that I would not physically survive another bleak winter and beyond in these barns and the house. A visual intuition of me slumped in a corner of the barn or my room appeared. I would expire, cease to exist through some sort of natural occurrence. I don’t know how, but I felt it. Not self-inflicted. Just fade away. I had never felt a feeling of certainty like this. It was as if every cell in my body already knew this before I did and was trying to communicate this knowledge to me. A gentle nudge. A whisper.

The repetitive daily tasks of going from the barns to the house was killing me. Trying to keep my gaze looking down so I wouldn’t have to see the lifeless sad window, no face, no wave. Knowing what I have to open the door to. No life. Rooms that held my family are now filled with profound sadness. When in the barn working, I still have the feeling of such urgency, my ears still on full alert listening for Jason until my brain remembers that Jason has died. Dimness. The house makes a sudden sound, a seizure, I am running to it when the weight of the world comes crashing down upon the sudden realization that it can’t be Jason – he has died. I just knew that I could not continue this way, my body would not continue if I didn’t self-care. I did not want my girls to find me expired, slumped in a corner in the barn or my room. This premonition strangely wasn’t alarming. The feeling felt calm, solid, expansive. When in conscious thought I was very distressed about leaving my daughters. To be far away from them was going to be hard. Thankfully both girls have amazingly supportive boyfriends that have been there for them all along and knowing that these exceptional men love my daughters…makes it possible.

Six months later with an opening in the storm I made the jump. Blindfolded, numb, into the arms of the universe. Taking me far away from anything familiar; the constant triggers. Trusting the soul. Deciding to survive. The heart’s gaping wound well bandaged and protected. Praying no one will bump into it. Leaving who mattered to me…no words. We were all so brave saying ” Goodbye ” to one another. A supportive friend said “Spread your wings Fiona. Fly! ” I was literally throwing myself to the universe and seeing where I would land. Surrender to the universe, trust it, and see what happens. It is the only choice I have. With my children planted in my heart, knapsack on my back, purse strewn across my chest I crossed the gap between ramp and plane and headed to my seat.

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The Physical Affects of Grief

Walking towards the barn my peripheral vision picks up the colour purple. I stop- my clematis is covered in purple blooms- how and when did that happen? Green grass. When did snow become grass? A surge of fear. Where have I been? Life just keeps going- birds building nests, flowers producing buds, everything in nature continuing as in previous years whereas life halted for me. When seeing the purple flowers I am aware that I am being pulled along.

When I venture out in public it shocks me. How is it that people are driving around, walking together, having a coffee, laughing with a friend- don’t they know what has happened? When in a grocery store I find myself searching for someone that has the same look on their face, a reflection of how I feel, just someone who knows, to not feel so all alone, another Mother…I know we would recognize each other. To silently acknowledge the grief and struggle… for them to say in their eyes “I know”.

Driving home, feeling small, Jason’s seat empty, I pull up behind a vehicle with smiling family decals on their back window. So many vehicles have them now. I don’t remember seeing so many before. There is a row of decals in the order of Mom, Dad, Boy, Boy, Girl, Cat, Dog. I thought how awful if one of their children die then what do you do? It would be torture trying to remove your deceased child’s decal- then there would be a space and you would have to move everyone over. Or would you take them all off or would you leave them as they are but then some stranger might say “Oh I see you have 2 boys and a girl, how old are they?” and then what? Either way it would be very sad and painful. Of course nobody thinks that the unimaginable will happen to them.

There is a sheer curtain seperating myself from this unknown world that I am now forced to live in. Feel incredibly misplaced. About six months after Jason died I told my Dr that I wanted to help people, maybe work for an organization such as Drs without borders. This seems so ridiculous now. Even my surroundings one year on still appear foreign and far away. Early this morning while working outside  I saw all from above- it was the strangest sensation. It was as if I was out of my body looking down upon myself, this tired looking person buckling under the weight of her grief and fear, trudging in and out of the barns and across the paddocks stepping on the same footprints that she put there yesterday and the day before and the day before that…..The same routine but internally always changing. I see this person struggling physically-walking slipping trying to keep her legs underneath her while leading 1100 lb animals through snow and over ice. Pushing and pulling the wheelbarrow steeped with manure through the drifted snow. Her upper body pitched forward, lower torso trailing, carrying bags of shavings, bales of hay. No one else, just her. I felt defeated and alone after this experience and it became clear to me that I could not do the horse boarding business any longer.

Back in the house, lemon juice falling onto a fresh cut on my thumb felt oddly satisfying. The sting made me feel alive. Grounded me for that moment.

I am startled by how grief has rampaged through my physical body. Catching a glimpse of myself in a mirror I don’t totally recognize the person looking back at me. Pale, thin, more lines, a downward curve of my mouth. Protruding collarbones catch my eye; where did they come from? People have told me that I am looking so much better which makes me think how ill and gaunt I must have looked before. My eyes look different. Almost like the hazel colour has disappeared. No expression. Dull. Despite adequate nutrition there is a persistent loss of weight and muscle. Upon receiving massage therapy for an onset of sciatica the therapist was astonished at the state of my muscle fibres. Like they have been rearranged. The muscles have a popping, bubbling sensation. Explaining the physical exertion in my job I could tell from her voice that she suspected there was more going on. Lying face down my heart started pounding. I watched the tears start to fall from the horseshoe shaped head support down to the floor. My body began to tremble. I was done for. Now sitting up, nursing a cup of herbal tea, tissue box on my knees, I told her what was going on with me. Being a mother herself she couldn’t imagine. She told me ” grief is physically demanding and can really take a toll on the body and that my body, my nervous system, is in a state of chronic stress and has been for many years. The death of my son has now put my body into a state of collapse. Don’t ignore what your body is trying to tell you.” This became clear to me when one morning I woke up and couldn’t lift the front of my foot. When trying to walk  the toes dragged, it was impossible to stand on my heel. The only way I could walk was to lift my knee up higher. This frightened me and how was I going to do my job? A diagnosis of Foot Drop was made. Thankfully my gait eventually recovered but I was beginning to understand what the massage therapist had told me. This was my body’s  voice and I needed to listen carefully.

Strange things began happening to my eyes. I truly felt that every part of me was weeping so I wasn’t concerned when a tear drop shape slid back and forth across the darkness behind my eye-much like a bright plump rain drop sliding across a window. It was like I was crying inside. While outside at night filling the horse’s water troughs I kept seeing intermittent flashes of light out of the corner of my eye which disappeared as I quickly turned my head. I had myself convinced that this was Jason trying to communicate with me. Weeks later I mentioned this to my Dr. and she suggested going to an ophthalmologist. Turns out it wasn’t Jason, I had a serious problem. The raindrop shapes were called floaters and they were crossing over my retina. The flashing lights were possibly from a tear (rip) in my retina. The next thing I was at the Eye Institute where I received emergency surgery for three retina tears (rips) and the starting of a retina detachment. I had never had any of these concerns before and now I sat in the very same chair in the very same office where Jason had sat for his last eye examination. I was overwhelmed. Shattered. Flooded with grief. The strength and spirit of Jason was with me as I quietly went into the surgical room.

Upon reading the following excerpt from a book by Deepak Chopra I realised that my physical body is actually grieving, suffering; it wasn’t just a sense of heavy pain running through tissue and cells that I was experiencing. If I was going to get through this dark tunnel I was stuck in I needed to tend to my physical suffering. This is my home, body and mind- all one. The body was communicating this to me. I needed to pay attention to its needs, to slow down, to be gentle to it.

” Grief is like depression but even more cold and numbing. The body can feel so heavy and and listless that the person feels dead while they’re still alive. Massive physical disruptions, toxic chemical changes happen right away. Stress, weakness,and decreased functioning will spread from organ to organ. Grief is a state of distorted energy that can last for years. Can make you susceptible to disease. This distortion of energy if allowed to grow can cause incoherence everywhere and if this seed of disruption is allowed to grow the energy of the whole body will break down. “

 

 

 

Meeting Restorative Yoga

I had made it. I had arrived at the yoga studio. The receptionist hastily directed me to the ‘Earth Room’. Glancing up at the clock, the hands were almost perfectly aligned over the twelve. The Restorative Yoga class that I was aiming for started at twelve. Hurrying down the hall, nearing the ‘Earth’ room, I saw a woman dressed in flowing clothes standing in the doorway with her hand on the knob, getting ready to close the door. She smiled and greeted me with a warm welcome and gestured me into the room. This was the teacher. While apologizing for my lateness I noticed her serene glow. Just being in her space made me feel better somehow.

The room was full to capacity. Rows of heads whipped around to see who the disruptive straggler was. Feeling small and exposed and almost ready to bolt, I hear “MOM!” A wave of elation runs through me. Those voices are my offspring. There at the far side of the room against the wall were my girls sitting crosslegged on their mats; this was everything I needed. They are the most beautiful girls and how thoughtful of them; they had remembered me saying that I felt more comfortable against the wall off to the side- felt supportive and private. Once I saw my daughters, I was so glad that I had made the effort to get myself up off my bedroom floor. Smiling relief spread across our faces as we absorbed one another. I was so proud and inspired by them for their braveness as unbeknownst to everyone else in that room I knew what it took for them to be there as I looked into their grief filled eyes.

We had just recently joined the yoga studio acting upon my Dr’s suggestion that yoga was proving to be effective in times of trauma. At our previous class, a few Mothers had commented on how nice it was to see Mom and daughters taking a class together; what a lovely sight and how they wished their daughters would do that with them. As I smiled and nodded I wanted to scream out what had happened to us; what had happened to Jason, the reason we were there.

So far we had attended a few Hatha flow style classes and I was quickly becoming convinced that yoga was not for me while in this fragile and fatigued state. The lack of strength to stand strongly, to balance in the various yoga poses was too much for my shocked contracted muscles. Trying to learn the many poses, the ‘right’ way to do them, added more stress onto my already frazzled nervous system. I wanted to hide when I would see the teacher’s eyes on me as she started to weave her way through the other students with me as her destination. She would then correct my alignment by placing a hand on my shoulder and hip and invasively opening up my protective hunched up body. Of course her intentions were good and in normal circumstances I would have been very receptive but when you are ‘naked’ and needing to protect your heart it felt intrusive. The one thing that did make an impression on me while in a Hatha class was that when I was in a standing pose with both feet firmly planted on the ground, the sense of connection became apparent. Then to focus on distributing my body weight evenly to all four corners of each foot gave me a new awareness of my feet, how they connected to the floor. The sense of body and mind was centering. The instruction of visualizing roots travelling down my legs and out through the soles of my feet, burrowing deep into the earth was calming with a sense of stability. Most impressive was that while standing in the ‘warrior’ yoga poses it became clear to me that this was what Jason was all about: the symbol of courage, bravery and strength. I did eventually return to Hatha Yoga when I felt physically stronger but for now I needed a more gentle healing type of yoga so here I was today to try out this therapeutic style and the word ‘restorative’ was inviting.

This was to be our first Restorative Yoga class together. My girls had already secured my spot with the props I would be needing: bolsters, blocks, blankets, eye pillow. I noticed that some people had even brought their own pillows and cozy looking blankets from home. With a flick of my yoga mat I was promptly down on the floor with a daughter on each side. Reclining back on a bolster, a folded blanket under the head, arms out to the side with palms facing up, a bolster under the knees, eye pillow placed on the eyes and lastly covered with a Mexican type blanket we began the hour of coming together to be nourished.

The soft sound of tranquil music filled the room and the teacher started a breathing meditation. I felt apprehensive not knowing what to expect. The idea was to observe the breath as it goes in and out of the body. The act of breathing was something that I had never really consciously thought about; I guess because it just happens automatically. Trying to become aware of it without controlling or changing it was challenging. I was wrapped up in judging wether my breath was either too short or too long, too gentle or too forceful, am I doing it right or wrong? This caused my breathing to become uncomfortable. Almost as if the teacher could tell that I was having difficulty, her timely suggestion of concentrating on where the breath enters the nose was taken in. This sensation was most profound. Concentrating on the area below the nostrils just above the upper lip I noticed that the air had a slight coolness when going in and and was slightly warmer when it came back out. With the awareness and curiosity of gently holding the mind right there with each breath, a fleeting sense of ease ran through me. There was no right or wrong. Just to watch. No judgement. It is what it is. The soft chanting music began to wash over me. My mind was settling down. I felt different- can’t explain really- best description would be ‘lighter’.

As I brought this same curiosity and awareness to my ‘whole body’ , noting the suspension and the release on the ebb and flow of my breath, I felt a layer of tension drop allowing a release onto the support of the bolsters. It was a flicker of light from within the darkness, made possible by using something so basic as my breath, which was always with me. A wave of deep emotion surged. The loss, the pain, the deep sadness, the yearning, all came flooding back in with such tremendous force. I was shot right back to the outside of the labyrinth. When it was time to move to another pose we were instructed to gently come up to a seated position. Upon raising myself up off the bolsters, there at my side had been placed a box of Kleenex. No word or expression from the teacher. When we went into the next pose she came over to me and gently placed an additional blanket on me which was incredibly nurturing.

I knew that I was in the right place, a safe space, and so my journey with Restorative Yoga began.

A Mother’s Trauma.

Photos of women wailing with reaching open arms
family restraining her
her trying with all her strength to grab her child lying covered in a sheet
the pain and yearning and complete disbelief across her face
it doesn’t matter if she is dark or white whatever nationality or culture
the pain of your child dying is felt the same right across the human race
war, illness, accidents….
same expression of insane sorrow

 

A Mother’s Grief

There are no words. No mother, no human being, should ever have to lay eyes upon their dead child. The need to be with my son, to help him, to make sure he was ok, was overwhelming. A complete rupture to my psyche. I was thrust into immobilizing fog with no order, no clarity. The sorrow and trauma across my daughter’s faces shattered my heart. Such fear and worry for them. Our lives forever changed. From the very moment that my brain processed the delivered words “Jason has died”, my world spun right off it’s axis. ‘I’ was no more. The extreme anguish that Jason was alone took me to the very edge. I plummeted to such depths of despair beyond any conscious thought. Beyond grief. Into darkness. Isolated. Amputated. Fear. The death of one’s child is a prison. No escape.

Crippled by a feeling of insanity, my mind desperately clung to familiar sounds: the squeaking and crunching of snow under my boots; the grinding and scraping of cleats meeting the lurking ice; the rustling and swishing of snow pants as my legs mysteriously carried me towards the barn. Upon recognizing these sounds there was a moment of self-awareness bringing me temporarily out of the distorted and detached realm that I now existed in. I was no longer part of this world. Feeling as if I was a visitor stuck in between planes of life hovering above the earth. Alone, stripped, raw, soul searching for soul.

Swish-right, swish-left. I see my feet and legs moving beneath me, disappearing and then reappearing, but yet I don’t feel them. The sense is that they are not attached to me. Frightening. I know that I am walking, I see my boot prints. I feel like I am going crazy. Dragging my body from my bed to the barns where daunting chores awaited me, seemed unattainable. Such fatigue. I felt like I was encased in cement. I can’t survive one more second; the second somehow passes. Then it hits, the shocking jolt revisits with such force and speed landing right into the pit of my stomach. A mournful sound comes up my throat. Stomach queasy, mind spinning. Soul-deep yearning. Searing sorrow. My body halts half way to the barns. I don’t feel well. My legs are weak. I am lightheaded. A huge wave of sadness crescendos; I can’t breathe, I am choking, I can’t swallow. There is a huge lump blocking my throat. The weight on my back now getting heavier crushing and caving my chest in. Fainting felt eminent. I knew it would be unsafe in this -32C temperature but part of me was willing to fall into the bleak hands of winter. Thinking of my girls made me fight. Reaching deep, I stood up tall and thrust my chin up to the sky enabling me to finally swallow and breathe.

Upon reaching the barn I set my sight on the hog wire partition. Fighting against a collapse I wrapped my heavily gloved hands securely around the metal bars and let my body go limp. A persistent agonizing ache ran through my legs, arms, chest, back, ribs, teeth, face, like a bad flu. Somehow I eventually was able to summon up just enough energy to perform the next task at hand.

Slowly walking back, looking towards the house, everything started to spin. I became sick to my stomach. No sign of any life. No face at the window. Everything grey. I open the door. One foot in. Empty. Silent. No Jason. A primal guttural sound breaks the silence as I fall to my knees.

Nothing could give me the slightest relief from this raging pain and sorrow until the day I lay down on a yoga mat.

My teeth were the receivers.

As I lay reclined in the dental chair hypnotized by my mouth’s throbbing pulse, I closed my eyes and despite the pain competing for my full attention, I felt a sense of ease wash over me. I realised what this was about, this was a pause for me from the overwhelming responsibility and worry that I had now left behind at home.  No one could get to me for an hour or so.  I really didn’t care what the dentist had to do, as long as I could remain in the chair. It was as if I was on a remote island, reclining in a deck chair on a warm sunny day but yet so far from the truth of reclining in a dental chair with the heat and brightness coming from the overhead dental lamp. The fact that it didn’t matter at all, that the dental chair was just fine, impressed such a feeling of relief over me.

Peering at the x-rays the dentist shook his head in disbelieve and with a compassionate look on his face confirmed to me ‘another root canal’   The ‘USUAL’ ; a prescription for antibiotics and pain killers, an appointment made for my root canal(my 9th) lastly followed by an appointment for my crown fitting. Of course, that was if I had a horse to sell. This scenario provided some laughs in the dental office who by now were beginning to feel like extended family. All of my crowns had names; each one named after the horse I had to sell.

It was a sure thing that I would have a root canal when Jason had surgery, radiation or any trauma happening. My dentist had never seen such a case as mine. There was no logical explanation for so many root canals as my dental hygiene checkups were unremarkable.  He knew of the enormous stress I was under and said “this is just the way your body deals with it and your teeth are the receivers.”  . My teeth for sure were the radar of my internal stress. My teeth paid the price for years of extreme turmoil and they still do to this day. I told my dentist that I definitely deserved a plaque (now there’s a pun) on the dentist’s wall and a gold name plate on my chair that I figured I now owned. My dentist was so good to me. When I was at the Montreal Neurological Hospital with Jason I had a terrible flare up. All of my teeth were hurting and on edge, it felt like an electrical current was running through them along with throbbing and inflamed gums. Of course it was a weekend but thank goodness the dentist had kindly given me his home number before I had left for Montreal, just in case I had an emergency. He called in a prescription to Montreal right away to get me through until I could get back to Ottawa to see him and Yes! Another root canal!!!!!!! It was such a comfort knowing that he would help me and make life easier for me. Of course after a recent episode of 3 root canals in a row he knew what the routine was with me. My teeth were so connected to my state of well-being.

My mouth now is an assortment of crowns, gaps, and bridges with a few original teeth remaining! My dentist has since retired!!!!!

 

 

Summary of my life altering events

I am compelled to write Jason’s story. Jason’s constant strength and courage, wonderful dry sense of humour, positive attitude, and a zest for life despite the forces of NF2, is so inspiring and continues to inspire. My story as Jason’s Mum for other Mothers (parents)  struggling with how to get help for your child who is ill with brain tumours and uncontrolled seizures. Receiving a diagnosis of a rare condition called Neurofibromatosis 2. Obtaining an unofficial degree in neuroscience. The difficulty in finding the right medical Drs for your child and the shower of white light that comes about when it happens. Family life. Two younger children to nurture and protect. Staying brave for all your children. Marital strain. Trying to keep the home happy and light. Working. Operating a horse boarding stable . Exhausted. Trauma of walking down a train track in the bitter cold amongst grey desolate woods firstly hearing the hissing of the smoldering wreckage..into my sight is the shocking stack of burning mangled train cars that Conor, my brother, my only sibling horrifically died in. My Mum severely traumatized. Becoming your ill child’s advocate, friend, confidante, caregiver and protector but most importantly a mother. Marriage crumbling. Being at Jason’s side through nine brain surgeries, four full courses of radiation therapy…25 treatments per course. Jason defining stoic. As I write this I can hear the double doors slam shut and on the monitor watching the red line intersect his brain, Jason attached to the machine by a metal frame clamped to his mouth. Bravely enduring the suffocating feeling of the facial mask used to secure the head for stereotactic radiation. His will and determination to get back to college to complete the one year course, that due to brain tumours rearing their ugly heads, took 7 years. To never give up no matter what. The constant pressure on me to keep an upbeat positive exterior no matter what, while inside I am bubbling up with worry, sadness and so much fear. It was my mission to carry the stress and worry for my son and allow him to live as normal a life as possible all the way through, and I am relieved that as much as I know I was able to achieve this. No idea what lay ahead. Two and a half years ago Jason died. At that very moment ‘I’ was no longer. Numbly existing on my bedroom floor curled up tight under the extreme grips of grief. How I got to here from there I am not sure. Worried for my beloved daughters in their extreme sorrow losing their brother. Trying to stay strong for my precious girls. Suffocating. I didn’t know any other life than to care for a child and in the past 10 years of Jason’s life caring for him from morning until night. I knew no other. Amputated..lost.  Closest to insane???? Sent to the edge. Writing.. my fingers wrapped around a pen hearing the scratching mark watching the pen move across the journal page back and forth leaving a mass of words behind…The story of how yoga and meditation threw me a lifeline when I was drowning. With the support of my daughters and a few close friends I joined a housesitting company in order to get far away and exchanged pet/house sitting for a place to stay and arrived in Ireland last Sep. Many beloved 4-legged friends made. I was led to places of such beauty and serenity that touched my soul, from the Wicklow Hills to the forests and lakes of Roscommon, to the Cliffs of Connemara, the beaches of Mayo…  Mindfulness and meditation retreats. Reiki Foundation of Ireland certificate. Teachings of Venerable Panchen Ötrul Rinpoche in Ireland.Teachings of Thich Nhat Hahn at Plum Village, SW France. Such a profound impact on me. Made new friends for life. The places I found myself arriving to were so spiritual and healing… Bude, Woking, Monsegur…felt like a higher power was plotting my course and I was just the passenger. Most days I would write. I could not have made it this far without the therapeutic nurturing healing of restorative yoga. My wish in this new way of living is to be able to pass this on to help anyone in trauma. So much so I received my Restorative Yoga Teaching certificate last year.  I would like to share this nourishing practice. To pass on the coping tools in my toolbox. To offer some healing and compassion in trauma and grief. I am not sure how this will all come about but I know it will present itself when the time is right. Right now I feel and hear the universe telling me write, share, help, inspire, so the journey begins.

 

Brave hat on! Jason’s voice ‘Just do it Mum! ‘


Fresh clean air. Sunny morning. Dogs are walked. Lake smooth like glass with an odd ripple. Call of a loon. Gentle breeze. Leafy branches waving at me. Today is the day I introduce myself to the cyberworld. Coffee in hand sitting at the table of my 10th or 11th housesit I type in wordpress.com. A week ago in my local village library I spotted a book ‘How to Blog a Book’  and it jumped off the shelf. Having read through it the past few nights managing to retain a small part of it I woke up feeling this is the day to introduce my hero, my teacher, my son Jason to the world. I am going to attempt to create a blog site. Not a single person that met Jason or heard of him escaped the emotion of being  profoundly affected and inspired by this compassionate brave soul. This story needs to be shared.  A faint whisper in my ear. ‘It’s ok you can do it, you will be all right ‘. Reassuring and comforting. Almost feels like a light shawl is being draped over my back, shoulders and upper arms. My hands and fingers feel light and tingly, poised on the keys, almost like they are being held up from the back of my hand by a thin thread to above. Time has stood still right now, no other thoughts, just me, the keyboard, the lake, the trees and the sounds. Intimate safe conditions perfectly orchestrated to lead me to and guide me through this open door. Rhythmic snoring of the dogs. Chattering and arguing squirrels, a loon, crows in the background announcing some treasure, the music of the birds in the trees- tweeting, delicate, high octave singing almost like a flute and piccolo playing back and forth. A gust of wind rustling the leaves. The tall lake grasses swaying back and forth. From behind comes a family of geese. So idyllic or so it looks that way. Does a mother goose feel sorrow if she loses an offspring? The faint sound of a distant motor boat. Rapid flashing of diamond sparkles on the lake surface- like angelic pure white fireflies sending a very fast morse code. Yes this feels so right, I feel a gentle supporting force behind me saying Go! we are with you.